Optimal Chiropractic & Massage Therapy
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Optimal Chiropractic & Massage Therapy
At Optimal Chiropractic, we enjoy educating our patients about their body and how chiropractic care helps them. Improving quality of life is something I strive for. I love when patients tell me how chiropractic care has helped them, and not only in just a reduction in pain, but other things such as energy, sleep, and digestion.

Chiropractic offers natural relief of chronic pain, headaches, disc disorders and personal injury cases. In conjunction with Chiropractic Care, we are delighted to now offer Acupuncture services to our patients!. Thanks for visiting! Please explore our information-rich chiropractic site so you fully understand what chiropractic is, what chiropractors do and what you can expect in our Surrey practice.
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From as early as I can remember, I always knew I wanted to work in the health profession, I just didn't know where. When I was young, my father seriously injured his back at work. I remember the vast amount of pain killers, muscle relaxants, and specialist appointments, which only gave him temporary relief.
Born and raised in the Lower Mainland, my family and I continue to reside in Surrey. After graduating from Queen Elizabeth Senior Secondary School, I furthered my education at Kwantlen College University where I completed two years of science before moving on to the West Coast College of Massage Therapy.
Think of an adjustment as "tuning" a piano, adjusting each string so it produces the perfect tone. At Optimal Chiropractic, we use a highly-effective adjusting approach to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.
The most important step in proper concussion management occurs before the injury even happens. Actually, before the season even starts! It measures ALL areas of brain function that can be affected following a concussion.

Following a concussion we can compare the post-injury state to the baseline parameters to make an accurate diagnosis, as well as to establish when the brain has fully recovered and the individual is safe to return to their given sport(s).I agree to refrain from including any personally identifiable information or protected health information in the comment field.
In combination with chiropractic care, massage therapy can help improve circulation and muscle tone. We recommend massage in combination with your chiropractic care. While chiropractic focuses on the relationship between the spine and its impact on the nervous system, massage focuses on the 650 muscles of the body.
Reviews (13)
Sean Reid
Sean Reid
Oct 11, 2021
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I thought I was dealing some major feet issues and Sonny had me feeling better soon after my visit. Adjustments were done efficiently and I walked out feeling much better about my perceived issues.
Breanna
Breanna
Jul 12, 2021
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I had a pleasant experience from the first phone call to book to the treatment. The staff are beyond amazing (I am sorry I don't remember their names, otherwise I would mention them). Gurjit was my RMT and he was incredible! He made sure that all issues were addressed, that I was comfortable, and he also took the extra steps to let me know what exactly the issue were and how he was treating them. I would highly recommend this place.
Tate
Tate
Jun 28, 2021
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Sonney is amazing and really cares about his practice, you can tell by how well he does his adjustments and the information he will print you on how to minimize reoccurring issues.
I've seen many chiropractic services services hes up there with the top 2 people I've seen.
You don't have to be concerned if your new to the practice or new to using him, he is a good doctor.
Stephanie Cora
Stephanie Cora
Nov 09, 2020
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Sonny is a great chiro, I've gone in and could barely move and coming out after adjustment I feel alot better. He's very accommodating I've phoned and could get an appointment pretty quickly if need be.
He takes the time to explain what is going on with my back and what to do to help at home.
Mariam Singh
Mariam Singh
Sep 03, 2018
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I went for the massage treatments and also took my 19 month old son.... I have to say Ekdeep was professional and super friendly with him. For myself I was so so so relaxed while she worked on me and felt amazing when she was done. I highly recommend her!
Jeff Armstrong
Jeff Armstrong
Oct 29, 2017
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I have been going to Optimal Chiropractic for years. Dr. Sahota is attentive and knowledgeable. The staff is welcoming and customer service oriented. Most importantly I leave treatments with more health and ease every time.
Gary Sandhu
Gary Sandhu
Dec 04, 2016
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I have known Greg & Sonny since their early days in massage and chiropractic care. I trust them with my health and wellness. Gr8 guys to help you manage your health!
Michelle Owen
Michelle Owen
Oct 26, 2016
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Excellent service, and Dr Sahota has worked chiropractic miracles on my back and neck after being rear-ended twice last year!! I'm a very happy customer.
Sunny Gill
Sunny Gill
Sep 16, 2015
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I was very nervous about seeing a chiropractor, but from the time I walked in to the time I left the first day was such a positive experience I got over my fear quite quickly. Everything was explained step by step and all questions were answered in great detail. I was able to relax and have a positive experience. Within the first few visits I was feeling much better and continune to come for all the positive benefits. Thanks Dr. Sahota
Ruby Takhar
Ruby Takhar
Jun 19, 2015
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Very professional, great staff. Dr. Sahota has always been a great listener and very knowledgeable in his approach to chiropractic adjustments. I would highly recommend Dr. Sahota and his team.
Scott Webb
Scott Webb
Jun 18, 2015
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I visit Dr. Sahota a couple of times a month since he opened his practice several years ago. The service is top notch - appointments are always on time so I never have to wait. Dr. Sahota listens carefully and fixes me up so I can get on with my day. I always feel better after my visit!
Ken R.
Ken R.
Aug 26, 2014
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After too many car accidents (none my fault) and trying various chiropractors over many years, I now only go to Dr Sahota. Went from having problems just putting on my socks to back training like a beast in the gym. Dr Sahotas technique and style just work better for me then any previous chiropractor I've visited.
Kelly Cottreau
Kelly Cottreau
Nov 17, 2013
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Dr. Sonny Sahota is an amazing chiropractor! Anytime I'm have any issues he will make sure I'm leaving feeling better.