Maamiwa counselling services are offered in a variety of modalities, including DBT (Dialectical Behavioural Therapy), CBT (Cognitive Behavioural Therapy), and narrative approaches. Family therapy is also offered from a systemtic, cross-cultural perspective. We are also experienced in couples therapy utilizing Gottman techniques along with EFT (Emotionally Focused Therapy).
These are evidence-based forms of treatment that deliver positive results. Workshop topics include mindfulness, wellness, burnout/vicarious trauma, compassion fatigue, distress tolerance, emotion regulation and stress management. Workshop focus is on cultivating resilience and grit from a strengths perspective.
These are evidence-based forms of treatment that deliver positive results. Workshop topics include mindfulness, wellness, burnout/vicarious trauma, compassion fatigue, distress tolerance, emotion regulation and stress management. Workshop focus is on cultivating resilience and grit from a strengths perspective.
Services
Individual therapy (sometimes called "psychotherapy" or "counseling") is a process through which clients work one-on-one with a trained therapist. We are skilled at offering individual therapy using a variety of treatment modalities, from affirmative, narrative approaches to more structured interventions using a DBT (Dialectical Behavioural) framework.
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