Royal City Physiotherapy
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Royal City Physiotherapy
Whatever your direction of life, our physiotherapists are here to consistently provide individualized, quality care. After trying many other physiotherapists, and having no luck recovering, I was getting frustrated. I was recommended to Royal City Physio for my knee and back problems after being in two car accidents.

Karen has done an amazing job helping me recover. Her exercises are efficient and effective. She takes the time to get to know her patients and shows them exercises that they can incorporate in their lives easily. Staff is very friendly and accommodating to my work and school schedule. If you need physiotherapy, Royal City Physio is the place to go.
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With almost 20 years clinical experience as an injury specialist, in addition to working directly with various athlete populations, founder Karen Nichol has really learned to listen and understand what each client's goals and motivations are. This vast experience has allowed for Royal City Physio to clearly define which specific manual therapy techniques and rehab exercises work most effectively to treat various injuries.
With almost 20 years of clinical experience as an injury specialist, in addition to working directly with various athlete populations, founder Karen Nichol has really learned to listen and understand what each client's goals and motivations are. This vast experience has allowed for Royal City Physio to clearly define which specific manual therapy techniques and rehab exercises work most effectively to treat various injuries.
At Royal City Physio, we pride ourselves on consistently providing unique and individualized quality care for each and every client that walks through our door. We begin by listening to our clients' histories to understand how the injury occurred. Then through manual therapy, education and continual reassessment we're able to provide a speedy rehabilitation timeline, so they can get moving again.
Karen is an exceptional physio. I have been impressed with her knowledge, caring attitude and professionalism. She has been able to get me walking again, pain-free after an orthopaedic surgeon said it was impossible. I have no hesitations in recommending her to anyone who is rehabbing an injury or wanting to improve their athletic performance.
Royal City Physio is a well-established, busy, community-centered clinic in New Westminster, BC. We are centrally located on E. Columbia Street just 2 blocks from Royal Columbian Hospital and a seven minute walk from Sapperton skytrain station. As neighbours of the revitalized Brewery District, our clinic is surrounded by many new residential high rises, restaurants and cafes.
Reviews (14)
Nancy Blatchford
Nancy Blatchford
Jan 11, 2022
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Good Physio services. We only saw Jamie but she was good and we never felt like she was trying to stretch out our treatment plan. We've gone on and off over the years and have only had good experiences here.
Fiona Burrows
Fiona Burrows
Dec 28, 2021
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Amazing experience. One day after calling, I was in for my initial consultation and treatment began. Stephen quickly diagnosed my issue and had me on the road to recovery soon after. Fantastic and efficient post-treatment process that included email after each appointment outlining exercises and video files to assist with my recovery. I was symptom-free after three treatments and discharged. I would highly recommend this place to anyone, anytime.
Thank you so much!
Candace Macpherson
Candace Macpherson
Dec 12, 2021
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Fourteen years in as an RMT and the wear & tear of my profession finally hit. Tennis elbow developed, causing significant pain and increasing interference (& annoyance) with both my job and life. Enter the fabulous Karen. Her skill, knowledge, care, clarity, and laser attention to detail when explaining rehab exercises are all exemplary. Not only did my pain decrease after the first appointment, but much-needed awareness around my body mechanics while working was reignited. The result: a much happier me, and I am so grateful!
Honestly, stop searching and come to Royal City Physio, your body will
Craig Pollack
Craig Pollack
Nov 17, 2021
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Karen, Jayme, Adele, and the rest of the team at Royal City Physio ROCK! I have seen Karen and Jayme for a number of years now and they have helped me rehab, and recover, from several injuries. Their professionalism, and care, are simply outstanding. I would give them 10 stars if I could. Thank you, thank you to the Royal City physio team!
Debra Corbo
Debra Corbo
Sep 16, 2021
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I went to see Mikaela with excruciating knee pain. It was swollen and I could hardly walk on it. It had been 'giving out' on me occasionally, then quite frequently (almost daily) by the time I finally decided to go for help. She is AMAZING! After the first visit, there was significant improvement, decreased swelling and strengthening with the proper treatment. A few treatments later and I feel like a different person. VERY HAPPY with the progress. Mikaela is a delight. She explains things very well and knows her stuff! I would recommend her to anybody!!
Bishoy Riad
Bishoy Riad
Sep 12, 2021
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Really solid physio clinic, the open space and air conditioning were particularly nice during the Summer heat waves! I had several sessions with Mikaela and have since been much more comfortable leading a healthy and active lifestyle. Thanks again!!!
Cory S.
Cory S.
Aug 28, 2021
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I was a recent client of Stephen at Royal City Physio. Stephen is friendly and really takes the time to understand the issue you're having to make sure he's addressing the correct areas.
His approach makes it quite obvious that he's constantly researching methods and updating his knowledge. For my particular issue, his treatment quickly and effectively helped. He always followed up our sessions with a detailed email describing everything discussed, the exercises needed (with videos) and was readily available for any follow-up questions.
I highly recommend Stephen if you're looking for a skilled
M. & L.
M. & L.
Aug 25, 2021
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Best physio around! My son recently saw Jayme. She was able to squeeze him in on two separate occasions. She is personable and knowledgeable and made him feel very comfortable. She explained what was going on with his knee and showed him some stretches and exercises to help. She also emailed the exercises which made it easy for him to refer to so he didn’t forget any of them. We highly recommend Jayme!
Brian Moore
Brian Moore
Aug 11, 2021
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Very happy with the results from Stephen and the staff at Royal City Physio. Received comprehensive care on site and very pleased to receive a follow up email with written analysis of each visit, at-home exercise list and links to YouTube videos to refresh my memory and ensure exercises were done properly. Thankfully the results were very quick and no further treatment was required. Honest and professional clinic. Will definitely go back if I need a physiotherapist in the future.
Alexa Cutri
Alexa Cutri
May 24, 2021
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I have nothing but great things to say about Royal City Physio. Every therapist there is genuine and knows exactly how to help you with your injuries. Karen, the owner, is absolutely amazing. She never fails to make you feel right at home every time you attend for treatment. Mikaela and Stephen are also fantastic at what they do, and it’s both comforting and reassuring to feel physically better when I leave than when I arrived. I’d give this clinic 10 stars if I could and highly recommend to anyone needing physiotherapy😊
Tiffany M.
Tiffany M.
Jan 19, 2018
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Made an appointment here after it was recommended by a friend. So glad I did ! Absolutely amazing !! Best physio I have ever had! Came in with a bad neck/shoulder injury and felt better the next day ! Knowledgable and professional! Would recommend them to everyone ! They lessened my recovery time by half I am sure !
Michele D.
Michele D.
Mar 05, 2017
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Go see Davin if looking for physio! I found Royal City Physio through a recommendation from a friend and I am glad I listened. I went in with a very specific issue: numbness in my right hand due to years if a desk/computer job but I honestly wasn't sure it would help ... was I wrong. So ... the place itself is big with ample parking. It is a comfortable environment to be in and everyone is friendly. I told Davin right off the bat that I didn't think he could help and I think he took it as a personal challenge to fix me up. Over the course of a month or two he just about had it in the
H. A.
H. A.
Oct 08, 2015
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I've been seeing Karen for years.. More than I can remember. She's always been my go to physiotherapist. I found out she opened her own space in new west and it's amazing! Super clean warm inviting super friendly knowledgable staff and great hours! She's always helped me with various injuries ( back neck shoulders low back and hips)! If you need help this is the place to be to get you on your way to a full recovery
Susie B.
Susie B.
Dec 11, 2013
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I came in with major pain in my Achilles' tendon from over use in soccer. I've been to many different Physio clinics giving them months of my money and time with no improvement. In about 5 weeks I saw more improvement then ever before. The exercises are tough but I really feel like my strength is coming back and that I'll be ready to take the field in the new year.

As an added bonus, they're very community minded. They run fun contests and share snacks with the patients. Everyone's very friendly and welcoming.