Checkout Circuit/interval classes Wednesday evenings at 6:30, Noon hour on Tuesday and Thursday. At Q Fitness, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits.
You've made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Q Fitness can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle.
You've made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Q Fitness can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle.
Services
At Q Fitness, you're not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. We know that joining a gym can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative. As many of our loyal members can already attest, Q Fitness will become your home away from home.
Improved stamina, enhanced mind-awareness, increased muscle - you gain a lot when you work out, but you also lose a lot too. Perspiring during a workout causes your body to lose essential electrolytes, antioxidants, and nutrients, such as magnesium and potassium. To ensure a proper recovery, it is critically important that you treat your body right post-workout.
Yes, we offer separate changing/storage rooms for men and women, free of charge. Q Fitness is not responsible for lost or stolen items. We highly recommend that you bring your own padlock and lock up your personal belongings prior to your workout. Bringing your gym bag into the fitness center is highly discouraged.
Reviews (6)
Jackie Rogers
May 31, 2021
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Neon Havok
Mar 20, 2021
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Troy Withey
Jan 02, 2021
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Fayre Layton
Aug 21, 2019
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Website offers very little information on prices, membership options etc. No information on personal trainer program. When I called, the staff member did not seem to know much about prices and the programs, and was not making very much sense. It looks like a great gym but needs work on the customer service aspects! Also, in the FAQ there is a section on yoga classes but the gym does not offer such a class, which is very misleading for customers! Make information easy to access and relevant
Kehlan Huhn
Sep 04, 2017
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Steve
Jun 27, 2017
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