Q Fitness
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Checkout Circuit/interval classes Wednesday evenings at 6:30, Noon hour on Tuesday and Thursday. At Q Fitness, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits.

You've made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Q Fitness can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle.
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At Q Fitness, you're not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. We know that joining a gym can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative. As many of our loyal members can already attest, Q Fitness will become your home away from home.
Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. It can be as confusing as a calculus equation or as frightening as a medieval torture chamber. If you're a gym novice, you will need guidance and someone to answer all your questions.
Improved stamina, enhanced mind-awareness, increased muscle - you gain a lot when you work out, but you also lose a lot too. Perspiring during a workout causes your body to lose essential electrolytes, antioxidants, and nutrients, such as magnesium and potassium. To ensure a proper recovery, it is critically important that you treat your body right post-workout.
Yes, we offer separate changing/storage rooms for men and women, free of charge. Q Fitness is not responsible for lost or stolen items. We highly recommend that you bring your own padlock and lock up your personal belongings prior to your workout. Bringing your gym bag into the fitness center is highly discouraged.
Reviews (6)
Jackie Rogers
Jackie Rogers
May 31, 2021
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Positive: Communication, Professionalism, Quality
Excellent customer service. Ample parking and loads of equipment.
Neon Havok
Neon Havok
Mar 20, 2021
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Pretty cool gym, but only 1 squat rack and 1 flat bench press, but relatively empty so. not much of a problem
Troy Withey
Troy Withey
Jan 02, 2021
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I travel many places across Western Canada for work and this is one of the best gyms I have worked out at. The staff is courteous and always busy keeping the gym clean (which I appreciate).
Fayre Layton
Fayre Layton
Aug 21, 2019
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Website offers very little information on prices, membership options etc. No information on personal trainer program. When I called, the staff member did not seem to know much about prices and the programs, and was not making very much sense. It looks like a great gym but needs work on the customer service aspects! Also, in the FAQ there is a section on yoga classes but the gym does not offer such a class, which is very misleading for customers! Make information easy to access and relevant
Kehlan Huhn
Kehlan Huhn
Sep 04, 2017
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Nice clean gym new equipment but a little crowded equipment to close together.
Steve
Steve
Jun 27, 2017
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Tons and tons of equipment! Quesnel is lucky to have a 'big city gym' in a small town. It's too bad more locals don't take advantage of the gym. All in all it's a great gym.