This website has been designed to introduce myself and provide you with options and tools to help you live a healthier life. Look around, and familiarize yourself with who I am and what I do. If I can help you with the sleep or health problems that you face, please send me an email or call me. Here is a bit about my background.
I worked in a general hospital setting for almost ten years. I have had years of experience doing consultations and psychological assessments, and providing psychological treatment. My specialty area is Sleep Disorders Medicine.
I worked in a general hospital setting for almost ten years. I have had years of experience doing consultations and psychological assessments, and providing psychological treatment. My specialty area is Sleep Disorders Medicine.
Services
I Practice Clinical Health Psychology, with thirty years of clinical experience working with individuals and groups. During the ten years I was at the Toronto East General Hospital, I held positions as Senior Psychologist in the Department of Psychiatry and Consultant to the Native Crisis Outreach Team.
The Ontario Health Insurance Plan (OHIP) does not cover psychological services. Fees for services I provide to you are paid directly by you. Many patients have third party health plans, which cover part or all of the cost of services provided by a Registered Psychologist. Enquire from your employer about your coverage before setting up an appointment.
This eight session program is designed to help you achieve the internal state called "NeuroRelaxation". NeuroRelaxation describes the persistent state of your autonomic nervous system, when you can maintain a balance between the defensive Sympathetic (outwardly oriented) survival system and the Parasympathetic (inner-oriented) repair, rest and reorganize system.
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