We offer 5 convenient locations for you and your family. Bernardo Karate & Cardio Kickboxing encourages you to take the time to get to know our facility, our professional team and meet with Michael Bernardo personally. With 35 years of experience, our Bernardo Karate members graduate with greater self-esteem, confidence and fitness levels.
We offer you everything you want in a first-class facility - a friendly environment, helpful service, great value and positive results that are fast and lasting. I have never been in a place where the people were so caring. They have pushed me to a new fitness level and I plan to continue to challenge myself and increase my goals.
We offer you everything you want in a first-class facility - a friendly environment, helpful service, great value and positive results that are fast and lasting. I have never been in a place where the people were so caring. They have pushed me to a new fitness level and I plan to continue to challenge myself and increase my goals.
Services
1 Convenience: Bernardo Karate & Cardio Kickboxing is close to home and work with 5 great locations. You'll find our studios close to everything you need each day. Just pack your gear and use our change rooms, saving you time. 2 Variety: Bernardo Karate & Cardio Kickboxing offers over 60 classes for men, women and kids ages 4 years and up.
Bernardo Karate & Cardio Kickboxing strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving 4 Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline.
Our Bernardo Karate and Cardio Kickboxing programs were designed to help participants achieve all of their health and fitness goals. Whether you are taking karate lessons to build your self-confidence or one of our cardio kickboxing classes to improve your energy levels, in a very short amount of time you will notice growth and improvement in YOURSELF.
This program is designed for students ages 4 to 6. The goal of the program is to introduce students, at this young age, to the benefits of the martial arts. Students will work to develop and improve through the teaching of the basic karate techniques. Along with the physical development, a student should develop better concentration, focus and listening skills.
Putting your child in karate is a fun way to achieve fitness and focus especially for young children 7-12 years of age. At this age, kids are trying to figure out what interests and skills they have and parents are trying to figure out ways to keep their kids more physically active and away from video games.
Reviews (14)
Vlas Ok
Jan 01, 2022
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Oct 27, 2021
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Jenny Czencz-True
Sep 21, 2021
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Mike Perkin
Aug 28, 2021
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Spiro Papadatos
Jun 28, 2021
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Jen Dunn
Apr 21, 2021
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Bernardo Karate and Cardio KickBoxing gets 5 stars from me everyday. Not only do I feel safe there during these crazy covid times but I feel safe bringing my kids there too. My kids enjoy karate and feel so supported by the staff team. I have joined Cardio Kickboxing and feel very supported from the staff and the other members as well. Thank you for all you do for our family.
Hell & Hades Duane
Jan 17, 2021
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Shawn Smith
Mar 18, 2020
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Anna Yun
Sep 16, 2019
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Makayla Thornton
Aug 24, 2019
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Paula Keon MacDonald
Aug 06, 2019
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Trevor Ingham
Jul 04, 2019
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I honestly wouldn’t suggest going here if you want to learn martial arts. I’ve been here a little bit over a year and haven’t learned much. It teaches first to tap sparring and not what it’s like to be in a real fight. This is mostly a sport and cardio place, not for martial arts. But, it’s a good place to boost your confidence.
Angela Bos
Mar 09, 2019
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I have two sons enrolled at their Oxford location. We have been very pleased and we love the classes here. The staff is super friendly and great with the kids. All of the sempeis do a fantastic job. In addition to the classes there are always events going on for the kids to participate in. Highly recommended.
Tammy Abela
Dec 23, 2015
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