All of our staff pride themselves on patient care. We take the time to help you understand your body and explain what we can do together to help reduce your pain and restore function. Our attention to detail allows your body to receive the treatment it deserves. Physiotherapy is an evidence based practice in which highly trained professionals assess and treat people with varying mobility issues, injuries and diseases.
Pilates is a form of exercise which was invented in the 1920's. Since then Physiotherapists, sports medicine and fitness professionals have refined the the method using modern day principles of exercise and rehabilitation science to create the brand Stott Pilates(R). The aim of pilates is to achieve optimal musculoskeletal performance, including strength, flexibility and endurance, without the risk of injury.
Pilates is a form of exercise which was invented in the 1920's. Since then Physiotherapists, sports medicine and fitness professionals have refined the the method using modern day principles of exercise and rehabilitation science to create the brand Stott Pilates(R). The aim of pilates is to achieve optimal musculoskeletal performance, including strength, flexibility and endurance, without the risk of injury.
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