At Refresh Wellness Studio, we use a "whole body" approach to health & skin care. Our staff of licensed professionals tailors treatments in massage therapy, chiropractic and acupuncture to your unique needs and goals. Our esthetic services will leave you looking and feeling your very best. We are so happy that you would like to book an appointment with us at Refresh Wellness Studio, and we want to make the process as simple as possible for you.
Please note that our estheticians work independently and some choose not to use our booking system.
Please note that our estheticians work independently and some choose not to use our booking system.
Services
Since graduating, she continues to strive to learn and has taken specialized courses in taping, TMJ disorders, aromatherapy and myofascial release. Whether you are looking for deep tissue therapy or are simply in need of relaxation, Leah can adapt each treatment to meet your individual needs. Since then she has taken a number of specialized courses including Cupping Massage, Indian Head Massage and Aromatherapy.
Dr. Stephanie Galea was born in Mississauga Ontario, where she was introduced to Chiropractic. Growing up, she watched her family and friends benefit from chiropractic care and saw first-hand how manual therapy impacted her athletic performance and day to day function. Her love for sports, health care and helping others led her to obtain her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto.
Massage therapy is an effective choice for managing stress, injury, and pain. It can help to reduce tension and tightness in muscles, reduce inflammation, increase blood and lymph circulation, treat muscle spasms, improve sports training and performance, and provide a means of relaxation for the mind and body.
A chiropractor is a primary health professional qualified to provide hands - on, effective conservative treatment to help manage NEUROMUSCULOSKELETAL conditions. We do focus on the spine where we can tap into our nervous system through an adjustment. Treatment may also include myofascial release, mobilizations, acupuncture, nutritional consultation and most importantly education.
A manual therapist uses in-depth knowledge of anatomy, physiology, and biomechanics to determine the root cause of the patients symptoms. They will then tailor a unique treatment to each patient. Our goal is to restore health by removing motion restrictions in all layers of tissue within the body. The Manual Therapist will address the function and capability of muscles, joints, nerves, blood vessels and lymphatics.
Reviews (12)
Bella Khidhir
Nov 16, 2021
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Laurie Quinn
Aug 10, 2021
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Brent Cormier
May 11, 2021
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Been going here for a little over two years now; Staff is very friendly and welcoming. It’s a nice calming environment. Recently went in for a cupping session ‘due to a shoulder mishap’ with Leah; (The owner). It was almost like an instant relief once she was done. Very Knowledgeable and professional, Highly recommend.
Lena Biryukova
Apr 13, 2021
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Very clean salon. If you have time to sit relax and enjoy - this is the place to be. Awesome experience. Professional staff with amazing product knowledge. Make you feel very comfortable. Inna pays lots of attention to details. I will definitely refer her to all my friends! Very impressed!
Thank you again Inna for the fabulous service.
Thank you again Inna for the fabulous service.
Gibson Vshredder
Dec 03, 2020
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I've been recovering from a car accident for the last 3 1/2 years and have had multiple massage therapists. I've started massage therapy with Zach Hunter and I'd reccomend him In a heart beat to anyone. Hands down best massage treatment I've had , and I've had a lot since the accident.. They also do other treatments here like chiropractic therapy. The receptionist is friendly as well and the place is spotless clean and they take the time to follow covid 19 procedures.. Very professional, warm , welcoming and accommodating.. I highly recommend coming here
Amagee Mcdona
Jun 08, 2020
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Had a great massage with Zach Hunter today. Love that they are looking out for the safety of their customers and themselves. The massage was tapered to exactly what I needed for my back. Zach takes the time to… listen and make sure your comfortable during your massage and his caring personality is an added bonus. Your in great hands with Zach. Thanks again for easing my pain today. Angie
Melanie MacLeod Crowley
Feb 29, 2020
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Michelle Emma
Jan 16, 2020
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Jenn Bee
Jul 13, 2019
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Excellent staff. Receptionist is so kind and Erica is an amazing massage therapist. Very knowledgeable!! I highly recommend her. I went to her while pregnant and have continued to go since. She has helped me tremendously with my hip and lower back pain since having my babies as well as my shoulder and neck pain from a past injury. 5 stars for sure!
Julie Wood
Mar 23, 2019
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Cheri Gilbert
Nov 03, 2018
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Julie W.
Oct 30, 2017
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