Many people who come to see me are dealing with a recent crisis or difficult life change that they feel unable to cope with. Sometimes they are struggling with chronic, often life long patterns, that they have not been able to change. Relationship conflict, separation, grief and loss, abuse, anxiety and depression can feel overwhelming and be very difficult to overcome.
With professional counselling you can find the guidance and support you need to deal with these difficult experiences. The heart of my work is based on building a safe, supportive and compassionate counselling relationship. I am committed to helping people face the challenges in their lives and make positive personal changes.
With professional counselling you can find the guidance and support you need to deal with these difficult experiences. The heart of my work is based on building a safe, supportive and compassionate counselling relationship. I am committed to helping people face the challenges in their lives and make positive personal changes.
Services
Finding an approach that best fits your needs is a collaborative process between you and me. Here are a few of the approaches that I use in my counselling work. Whether you are dealing with historical trauma, abuse, neglect or experiencing depression, stress and anxiety, your body can be a valuable resource to promote healing.
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