Husband and wife physio team Dustin and Lissa Fraser sharing their passion for health and movement. They opened the doors to Fresh Tracks Physiotherapy in Courtenay in the fall of 2018 with a goal of providing one-on-one quality care to the Comox Valley. Learn more about our physiotherapy team. Intramuscular stimulation (IMS) or dry needling is a therapeutic technique involving the insertion of a fine sterile needle (ie.
Pelvic Health Physiotherapy is a specialized area of physiotherapy practice which aims to restore function to the muscles, ligaments and connective tissue in the pelvis. Pelvic health concerns, including incontinence and pelvic girdle pain, are quite common but unfortunately not often talked about or treated.
Pelvic Health Physiotherapy is a specialized area of physiotherapy practice which aims to restore function to the muscles, ligaments and connective tissue in the pelvis. Pelvic health concerns, including incontinence and pelvic girdle pain, are quite common but unfortunately not often talked about or treated.
Services
Lissa received a Master of Science in Physiotherapy from the University of Alberta following completion of a Kinesiology degree from the University of Calgary. A native to Calgary she grew up swimming competitively for a local club team and skiing and hiking in the Rockies on weekends.
She continues to feel passionately about being active and being outside and can be found mountain biking, skiing or trail running (stroller running the last few years) in her spare time.She now enjoys exploring all that the Comox Valley has to offer with her husband Dustin and their two children.
She continues to feel passionately about being active and being outside and can be found mountain biking, skiing or trail running (stroller running the last few years) in her spare time.She now enjoys exploring all that the Comox Valley has to offer with her husband Dustin and their two children.
We need to visualize your problem area and watch how you move, so please dress comfortably and appropriately ie. You will be educated about your injury and will be involved in coming up with a treatment plan. Will include evidence-based treatment techniques such as manual therapy, soft tissue release, acupuncture, dry needling, therapeutic exercise or pilates rehab.
At Fresh Tracks Physiotherapy our bike fits are performed by Dustin Fraser, a BikeFit certified physiotherapist. Bike fitting is the process of making adjustments to your bike to improve comfort, efficiency, and performance. A bike fit can be appropriate for all types of riders, from work commuters to elite road cyclists.
1.5 hours (one on one): $150 (includes comprehensive assessment/movement screen and preventative exercise prescription). Cancellation policy - A late cancellation or missed visit leaves a hole in the therapists' day that could have been filled by another patient. As such, we require 24 hours notice for cancellations or changes to your appointment.
Reviews (10)
Jane Weiss
Oct 19, 2021
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Rob Moore
May 27, 2021
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The Fresh Tracks team are helping me incredibly. The combination of physio and massage have me regaining strength and flexibility in a badly damaged shoulder that was once headed for intrusive surgery. And even more than the technical support, it is the manner in which Dustin, Lisa and Thom relate to me and my needs. I love the feel at Fresh Tracks!
Pacific Northwest
Oct 06, 2020
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Gary & Betty O'Neill
Jul 19, 2020
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I have definitely benefitted from Lissa's knowledge, commitment and expertise. And I truly appreciate her supportive "bed-side" manner. The massage therapy services here are equally as impressive. Thom is dedicated to solving your issues for the long term rather than just offering a "band-aid" solution. I was also impressed with his follow-up. He promptly emailed me the exercises to continue at home. I highly recommend Fresh Tracks, even down to their friendly front desk staff.
John Kuby
Jan 16, 2020
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Game Life
Aug 12, 2019
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Alina Andrushko
Aug 11, 2019
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Thom Williamson
Oct 10, 2018
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Miguel Fernandes
Aug 01, 2018
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Matt Del Nin
Jun 06, 2018
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