Dr. Janine Nelson offers health psychology treatments grounded in mind-body science such as psychoneuroimmunology (PNI), health and psychology, clinical hypnotherapy, somatic, and sensorimotor approaches to treating trauma, anxiety, depression, and other disorders or mental wellness concerns.
Mindfulness and guided meditation strategies are also personalized and incorporated into supporting you - all of which target overall mental and physical health, and assist in learning to relax, manage stress, and maintain more positive coping styles.
Mindfulness and guided meditation strategies are also personalized and incorporated into supporting you - all of which target overall mental and physical health, and assist in learning to relax, manage stress, and maintain more positive coping styles.
Services
Dr. Janine holds a PsyD. in Clinical Psychology and is registered with the College of Alberta Psychologists (AB #3338), a member of the Psychologists Association of Alberta, and Canadian Register of Health Providers in Psychology.
Dr. Janine has conducted extensive research and now holds expertise in the areas of: grief/loss and resiliency, Interpersonal Neurobiology (IPNB), Psychoneuroimmunology (PNI), and the neuroscience of the mind/brain/body system.Dr. Janine has over 26 years experience working in the counselling and mental health field, 15 years as a registered psychologist.
Dr. Janine has conducted extensive research and now holds expertise in the areas of: grief/loss and resiliency, Interpersonal Neurobiology (IPNB), Psychoneuroimmunology (PNI), and the neuroscience of the mind/brain/body system.Dr. Janine has over 26 years experience working in the counselling and mental health field, 15 years as a registered psychologist.
Guided meditation classes are a safe space to quiet your mind and share in the mental and physical benefits of meditation. Mediation is a process that encourages you to take time and breathe, improving overall stress, concentration, self awareness, cardiovascular and immune system health, as well as encouraging a healthy lifestyle.
The Psychologists' Association of Alberta defines Psychologists as regulated health professionals who provide services including psychotherapy, assessment, diagnosis, and research of psychological health and problems. They are trained in evidence-based practices and follow a code of ethics that promotes respect for dignity and fair treatment.
Hypnotherapy is a trance-like state of comfortably relaxed focus and concentration, achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations.
It is important to note that you will always remain in full control of your senses, although feel safe and comfortable enough to suspend your attention or reaction to anything beyond what you choose to attend to during the clinical hypnosis session.
It is important to note that you will always remain in full control of your senses, although feel safe and comfortable enough to suspend your attention or reaction to anything beyond what you choose to attend to during the clinical hypnosis session.
Vital aspects of a child's communication, learning, growth, social emotional skills, and overall development occurs through play. Play is a natural and effective way for children to engage in expressive and receptive communication exchange. Dr. Janine offers a positive and welcoming environment for children.
Reviews
Be the first to review Phoenix Counseling.
Write a Review