Work one on one with a personal trainer or join with a friend and save! Reach your fitness and weight loss goals then set new ones with your healthier body! Our professional Personal Trainers will keep you challenged with a workout to suit your needs and any physical limitations! Our popular spinning classes are led by certified Maddog Spinning Instructors - the original creators of SPINNING!
Our workouts are safe and effective and designed to improve your fitness level in a progressive manner while you BURN up to 1000 calories in one hour! Great music - fun, supportive environment where ALL PARTICIPANTS work at their own pace! Modifications are offered for all fitness levels! You will leave sweating with energy to burn after this class.
Our workouts are safe and effective and designed to improve your fitness level in a progressive manner while you BURN up to 1000 calories in one hour! Great music - fun, supportive environment where ALL PARTICIPANTS work at their own pace! Modifications are offered for all fitness levels! You will leave sweating with energy to burn after this class.
Reviews (9)
Melissa Mikula
Dec 27, 2021
Report
Trained at fitness on the go for years while competing in powerlifting competitions, and just moved back to town. Choosing to exercise at FOTG is an easy pick. They have absolutely everything and anything you need to train provided for any athlete, any skill level. (Heck, I set 4 national records & 1 world record while training exclusively here!). There are tonnes of free weight options, machines, racks, platform area..etc. the list goes on.
With this being said, all levels of fitness are at this gym. It is a comfortable “basement style” gym environment with fantastic staff who work hard to
With this being said, all levels of fitness are at this gym. It is a comfortable “basement style” gym environment with fantastic staff who work hard to
Dave'S. Dave'S. Tv Tv
Aug 13, 2021
Report
Guinn Field
Jun 20, 2021
Report
Steve Veidemanis
Jan 27, 2021
Report
Mannie Valentino
Jan 01, 2021
Report
Calvin
Aug 27, 2019
Report
Brad G.
Jun 13, 2018
Report
Kathie Harrop
Oct 23, 2017
Report
Igor Tomakh
Aug 28, 2017
Report