Tessa was introduced to Therapeutic Massage at a very young age which has allowed her to develop an inherent connection to the human body. She believes that therapeutic touch & patient education is a vital part of preventative health care. She is passionate about Self Care Education for Humans & supporting Women's Health issues.
When Tessa is not practicing Massage Therapy, you can find her online educating about Self Care on her multiple social media platforms & staying active while communing in Nature. She loves to hike, swim and explore the riches of the lower mainland. She is an avid learner & studies a wide range of topics daily including Astrology, Numerology, Physiology & Neurology as a means to better understand her place as a human being in this world.
When Tessa is not practicing Massage Therapy, you can find her online educating about Self Care on her multiple social media platforms & staying active while communing in Nature. She loves to hike, swim and explore the riches of the lower mainland. She is an avid learner & studies a wide range of topics daily including Astrology, Numerology, Physiology & Neurology as a means to better understand her place as a human being in this world.
Reviews (10)
Jenna Siemens
Nov 21, 2021
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Look no further! Tessa is amazing at what she does, adapting expertly to whatever your needs and preferences are. She was such a huge help and support in my pregnancy and postpartum recovery, encouraging me and sharing relevant resources and tips. She truly cares passionately about supporting wellbeing and empowerment for people in all walks of life.
Caris Nickerson
Nov 03, 2021
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I have been talking to my friends and family non stop about the amazing experience I had with Tessa. I cried happy tears on the drive home after! I was overcome with emotion because of her kindness, gentleness and patience with me. Her holistic approach to my health and wellness was refreshing. It was a really beautiful experience for me, and helped me to connect to myself and pay attention to my body in a way I hadn't been to maybe ever. This was truly an AMAZING experience.
Denise Chiu
Oct 09, 2020
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Sandi S.
Aug 14, 2020
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Tessa is truly a gifted healer. My healing experience extends beyond the treatment itself and therefore I go on a regular basis. I trust her so completely that I am able to relax and focus on the healing energy that I feel during the massage. I am so very grateful to have Self Care is Sacred in Vernon, that I have given others the gift of her treatments as well.
Elaine Nesbitt
Aug 11, 2020
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Positive: Communication, Professionalism, Quality
I feel very fortunate to have found Self-Care is Sacred. Tessa has created a therapeutic space that is healing for the body, mind and soul. Tessa's approach to massage is heartfelt and I know it would be hard to find this level of care again. Thank you Tessa!!
I feel very fortunate to have found Self-Care is Sacred. Tessa has created a therapeutic space that is healing for the body, mind and soul. Tessa's approach to massage is heartfelt and I know it would be hard to find this level of care again. Thank you Tessa!!
Lynda Mawer
Jul 15, 2020
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I have had monthly massages for many years due to Complex Regional Pain disorder and they have allowed me to have some quality of life. Thus, I am very familiar with this form of treatment. Tessa's massages are unlike any I have ever had and my quality of life has improved dramatically. I have a much greater degree of flexibility, energy, and I have been able to enjoy the physical work of gardening for the first time in a number of years. It sounds trite to say I feel younger, but I do. My pain level has decreased and I have regained the use of my nerve damaged hand because of her ability to free
Colin Ling
Jan 07, 2020
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Caleigh Gehl
Jan 03, 2020
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Tessa is an incredible RMT! I have seen Tessa for years and she has helped me maintain my overall health and wellbeing as well as recover from injuries when they’ve occurred (including a broken hand and injuries from a motor vehicle accident). I’ve also received abdominal massages from Tessa which have helped immensely with decreasing menstrual cramps and relaxing scar tissue from a cholecystectomy to prevent issues later in my life. Tessa has an incredible wealth of knowledge about the body and has a holistic approach in her practice, I always learn something from Tessa and feel relaxed and
Amaya Ormaechea
Oct 12, 2019
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Gwen Holt
Jul 13, 2019
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