We now offer registration and online payment leave your $ at home arrive and slip right in to class with registrationa and payment already looked after. Follow links on our Schedule or Rates Tabs to purchase or register ahead. Although pre registration is not required at PCY&F, it makes for an easy arrival and is appreciated!
Those who register are ensured a space in the class up until 10 minutes prior to class start at this time we will accept arrivals that have not signed up in advance. Of course we will always do our best to accommodate everyone we can! Register from the link on our schedule page! If attending hot yoga a large towel for your mat (beach towel or hot yoga towel) can be a plus as well as a hand towel.
Those who register are ensured a space in the class up until 10 minutes prior to class start at this time we will accept arrivals that have not signed up in advance. Of course we will always do our best to accommodate everyone we can! Register from the link on our schedule page! If attending hot yoga a large towel for your mat (beach towel or hot yoga towel) can be a plus as well as a hand towel.
Services
Offering a full menu of Hot, warm and room temperature yoga classes, as well as a variety of fitness classes such as Zumba, PiYo, tabata and more. Whether practicing in the PC Yoga studio built and designed to enhance your practice or on the roof top terrace we promise you the best experience we can offer!
Pictou County Yoga & Fitness is proud to introduce our wonderful team of instructors! We are always looking to expand and grow our community, this includes our group of leaders. Please reach out to us if you have health and wellness training and would like to learn about or join our team.
A St Francis Xavier Graduate, BSC Human Kinetics, I have been in the fitness industry since graduation in 2000, bringing 17 years of experience as a passionate and loving guide.A CANFITPRO certified Fitness Instructor Specialist and Personal Trainer Specialist, I am so excited to share my love and passion with all of you at Pictou County Yoga & Fitness.
A St Francis Xavier Graduate, BSC Human Kinetics, I have been in the fitness industry since graduation in 2000, bringing 17 years of experience as a passionate and loving guide.A CANFITPRO certified Fitness Instructor Specialist and Personal Trainer Specialist, I am so excited to share my love and passion with all of you at Pictou County Yoga & Fitness.
When you walk into the studio you may not even see them! Our white heat panels are ceiling mounted and create a beautiful even heat throughout the room. Radiant heat panels transmit far infrared heat energy. Much research has been done on the benifits of infrared heat. In planning the studio much research was done on the best heat for us at Pictou County Yoga!
Hot Hatha Vinyasa ~ Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is hatha yoga. When a class is marketed as hatha, it generally means that you will get an introduction to yoga postures that will have you leave class feeling longer, looser, and more relaxed.
6 week Introduction to Yoga session. Dorothy will guide you through the basics on how to perform postures, understand vocabulary and utilize yoga blocks, bolsters and straps to enhance your practice. The small, intimate group setting allows you to feel comfortable asking questions and getting practical feedback along the way.
Reviews (10)
Evan Dunn
Feb 18, 2021
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Jenny Velchev
Sep 09, 2019
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Cathy Hanley
Mar 19, 2019
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Went back to Pictou County Yoga and Fitness this week for the first time in three months. Hot Yoga on Sunday with Kelly C. - awesome , just what I needed to get me focused on my own well being, Hot yoga on Monday with Brianne- excellent class, got me refocused on my breath and just doing what I needed, transform on Tuesday with Kelly- as always I appreciate how she modifies every movement so that you always feel successful, and get to do what you can, coming back from an injury. This place has everything and I am so happy to be back. 🤗
Clancey Ep
Jan 13, 2019
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Evan Doggett
Dec 20, 2018
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James Smith
Jun 10, 2018
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Melissa Castonguay
May 31, 2018
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Completed the 6 week Intro to Yoga beginner's series with Deaven and I highly recommend it and the studio to anyone looking to get (back) into their yoga practice... A very calming, welcoming, accepting and relaxing (AND challenging in a good way) class/environment! I'll be back for more vinyasa flow... I just wish there was a gentle rooftop class in the evenings for Summer! Thank you SO much for offering this series and making yoga accessible to everyone. Namaste.
Sheila Psaila
Nov 09, 2017
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Tina Cock-Crawford
Mar 30, 2016
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It is my retreat, my go to happy place. The Instructors are amazing, fun and supportive. Sometimes I just lay in the heat and am able to just let go. Other days I work a pose really hard trying to make that temp rise beyond the comfort of the class, to sweat out the negative, the toxins, the dark of these long winter days... and its always a sweet sweaty success.
Ruth Martin
Mar 16, 2016
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