M E Family Therapy & Resource
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M E Family Therapy & Resource
ME Family Therapy & Resource Center has been providing individual, couple and family therapy for children, youth and adults since 1991. It is located in downtown Truro, Nova Scotia, the "hub" of the province and the company is privately owned and operated.

Our team consisting of a psychologist, counselling therapists and a clinical social worker at ME Family Therapy & Resource Center have had several years of experience in working with clients from school age children to adults who present with various problems such as, abuse, trauma, anxiety and depression, grief/loss, self- esteem and self-awareness.
Services
The most commonly used therapeutic approach utilized with pain management counselling is CBT (Cognitive Behavioural Therapy). It is the most widely researched therapeutic modality as to its efficacy in pain management; in control group studies, CBT is almost always as least as good as or better than other treatment.
At ME Family Therapy, our clinician team is committed to offering a supportive, welcoming and safe environment for all LGBTQIA individuals. At ME Family Therapy Clinic, we recognize and appreciate that LGBTQIA individuals continue to face stigma's and discrimination, and that these negative experiences can lead to health disparities.
Intimate relationships conflicts are inevitable, with a Therapist you can learn to challenge with openness, respect and trust, and as loving partners. Often Clients attend Couples Therapy after a relationship "crisis", however the "crisis" is often a build up of other underlying issues that may seem minor in comparison.
EMDR therapy is an alternative for those individuals who have tried talk therapy but are still struggling to cope with negative thoughts, behavioural patterns, and emotions that they feel are keeping them from being the best version of themselves.

It has been effective in helping people overcome interpersonal issues and barriers that are preventing them from reaching their full potential, in all relationships be it romantic, child/parent or professional.EMDR is a form of therapy that assists clients with difficult memories and/or experiences.
Play Therapy is a form of psychotherapy where a child's natural mode of communication - play - is used as the primary source of communication. There are several types of play (art, sand tray, games, crafts, imaginary play, etc.), and the therapist will tailor the approach to meet the client's cognitive, emotional, and developmental stage.
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