Naturopathic Vitality
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Naturopathic Vitality starts here! Dr. Ramona has worked with many patients like you since 2006, and she knows how overwhelming and frustrating it can be. She is very excited to meet you and use her knowledge and experience to help you. Dr. Ramona will take the time to review your health history and your health and lifestyle goals, and develop a treatment plan that is unique to you.

You will play an active role in your treatment plan and her goal is that you will leave her clinic feeling rejuvenated and empowered. Step by step, Dr. Ramona will use her knowledge and experience to address your chief concerns, optimize your energy, sleep, mood, digestion, stress levels and immune system, and then work with you to maintain your new levels of health!
Services
Food plays a vital role in the functioning of your body. Some foods help you heal, while others contribute to poor health. A healthy diet and proper supplementation is an important tool for recovering from illness and sustaining good energy, stable mood, and overall optimal health. Dr. Ramona will take a look at your typical diet and make suggestions based on your health goals.
The role of the patient in his or her own health is emphasized, and the principles of healthy living are taught. Dr. Ramona will work with you towards your personal health goals by helping you identify and address your lifestyle habits that may be contributing to poor health, and help you maintain these changes over the long-term.
There are three methods of testing hormones. One method is to test blood levels, the second method is to test salivary hormones, and the third method is to test hormone levels in urine. Salivary hormones are thought to correlate more closely to tissue levels of hormones than blood levels do. Through salivary hormones we can test for levels of estradiol, progesterone, DHEA, testosterone, and cortisol.
Facial Rejuvenation Acupuncture also known as Cosmetic Acupuncture, this treatment aims to correct the signs of aging, while promoting overall health and well-being. It has been shown to increase collagen production, thus helping to firm the skin and fill out wrinkles. It increases circulation of blood and Chi to the face and thus noticeably improves ones complexion.
Reviews (10)
Savanna Sandhu
Savanna Sandhu
May 31, 2021
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I've been going to Dr. Charikar for over a year now and have seen major improvements in both my physical and mental health. She works tirelessly to make sure all my health concerns are treated properly, without just trying to cover up the symptoms. I highly recommend her to anyone that is looking for a holistic health care practitioner.
Lena Shulyakovskaya
Lena Shulyakovskaya
Dec 06, 2020
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Ramona is very caring and thorough in her approach to patient needs. She is super friendly, accommodating, and really listens. She's helped me with what other doctors gave up on. Just amazing and I recommend her 100%!!!
Anna
Anna
Oct 01, 2020
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I've come to Dr. Ramona for both acupuncture and naturopathic needs, and you can really see her passion and knowledge of both.
She's great at making all the information easy to understand and really making sure we get to the root of the problem rather than just treating the symptoms. I love that she explains why she's using the different points for acupuncture, it's fascinating to learn. I always feel more relaxed after my appointments.
Heather Weir
Heather Weir
Nov 16, 2018
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Recently I went to see Dr Ramona because I had been experiencing low energy and general stress. After my patient interview and doing her checks, Ramona did an acupuncture and cupping treatment. After that she did a B12 shot and recommended a few supplements that would help with my symptoms. After the treatment, the B12 shot and taking the supplements regularly, I feel more energized, am sleeping well and feel so much better. I had also been experiencing numbness and tingling in my hands due to a previous surgery, and the acupuncture and cupping amazingly helped this as well. Thank you Dr Ramona
Kara & Sean Duncan
Kara & Sean Duncan
Jul 13, 2018
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Earlier this year I was searching online for a naturopathic doctor and came across Dr. Ramona. I was impressed by the comments she had received from her patients and I can attest that they are 100% accurate. Dr. Ramona is a kind and compassionate doctor who really listens. I always feel heard and know that any questions or concerns I have will be thoroughly addressed, I never feel rushed. Dr. Ramona is extremely passionate about helping her patients achieve greater health. I have always felt supported and I know my opinion matters as deciding on my treatments, is a collaborative effort. After six
Casey Charlton
Casey Charlton
Jan 11, 2017
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Dr. Ramona is a highly professional, trustworthy and compassionate person.
I definitely recommend her to anyone seeking a Naturopathic Doctor or Treatments. I have had a great amount of success with Health concerns and Health management through Dr. Ramona's services.
I have been a client since 2011 and have always received the best possible care from Dr.Ramona.
Brenda Toporowski
Brenda Toporowski
Feb 25, 2016
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I feel so good when I have had a therapy treatment, it makes my body & soul so happy. I would recommend her to all my friends
Myla Kindopp-Stene
Myla Kindopp-Stene
Jan 22, 2016
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We were one of Dr. Ramona's first patients when she just graduated and have been seeing her for years now. Our whole family is taking the vitamins she has prescribed and we feel great.
Her wonderful personality creates a caring environment to heal, maintain health and prosper. We absolutely love coming to see her.
Shirley Gee
Shirley Gee
Dec 01, 2015
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I've been going to Dr. Ramona since 2008. With Acupuncture and Naturopathic recommendations, she has treated me through pre and post menopausal symptoms. The energy I receive from her treatments has helped renew my personal growth and well being.
She is professional, knowledgeable, intelligent, compassionate and caring.
I strongly recommend this amazing doctor!
Debbie Muirhead
Debbie Muirhead
Sep 24, 2015
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Dr. Ramona is one of the best Naturopathic Doctors I know. I have been seeing her for quite a few years and she has helped me a great deal. I have severe asthma and she started me with acupuncture and it is the only thing that helps me keep my lungs clear. I have gone from being bed ridden in the fall and spring to being able to stay on my feet throughout both seasons and the asthma symptoms are greatly reduced and the asthma is more controlled. I can't thank her enough. She helped me and she can help you too.