We are a Family Practice that offers Chiropractic care, Registered Massage Therapy, Shockwave/Pulsewave Therapy, Exercise and Rehabilitation Programs and Custom Orthotics. As the holiday season fast approaches, the team here at Hidden Valley Health Centre would like to remind you in this busy season to take. During that time Dr. Debbie Jarret. Dr. Mosher has had his shoulder surgery this past Monday and we have heard that he is beginning his recovery quite well! We are pleased.
Services
Millions of Canadians see a chiropractor for spinal problems and injuries each year. Early chiropractic treatment reduces the need for prescription drugs and can help you avoid surgery. It can also help prevent problems before they begin. Below are some common questions and answers to help you better understand how chiropractic treatment affects you and your health.
Massage Therapy consists primarily of the manipulation of the soft tissues of the body, to achieve a therapeutic response. It alters the function of muscles and joints, connective tissue (fascia), tendons, ligaments, and nerves, as well as improving the circulation of the blood and lymph. Massage techniques are designed to rehabilitate, maintain or improve physical function.
Shockwave Technology also known as EPAT and Pulsed Wave can successfully address acute and chronic pain such as: Knee Pain, Heel Pain, Foot Pain, Ankle Pain, Hamstring Pain, Back Pain, Neck Pain, Shoulder Pain, Elbow Pain, Wrist Pain and Hand Pain. It is also used to provide trigger point therapy, address sports injuries, scar tissue, stress-fractures, enhance bone healing, and much more.
Strengthening through exercies is a very important part of the rehabilitation process. Once the problem has been addresses and correction and treatment has been implemented it is necessary to begin restrengthening the injured area. Each rehabilitation program is tailored to help correct the weaknesses of that individual.
Your Chiropractor can prescribe foot and provide orthotics to help correct your specific body imbalance. Prescription orthotics are medical appliances that are custom made to correct your specific foot imbalance. Orthotics work on the feet in the same way braces work on the teeth - by exerting gentle consistent pressure to bring foot muscles and bones back into proper alignment.
Reviews (12)
Harry Saper
Dec 02, 2021
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I suffered an Achilles injury and have been following my Dr’s recommended exercise regimen diligently. However, it seems like 1 step forward and 2 back as even walking my dog was a chore followed by increased pain and a noticeable limp. I was referred by a friend to Dr Mosher who after an assessment recommended shock wave therapy. The progress I’ve made in a very short period has been remarkable! Walking my dog for 6km a day without a steady diet of anti inflammatory medication is a huge relief and I’m on track for a full and quicker than expected recovery. I wholeheartedly and without hesitation
Mike Gratton
Jul 01, 2021
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Perogyprince
Jul 12, 2019
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Lori B.
Jun 20, 2019
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I have used the Chiropractic and Physio care at this facility for 4 years now and my back, neck, feet and knees, plus a cracked rib are all pain free. I am ecstatic with the care provided by Dr. Mosher and Nicole. They have enabled me to enjoy my various sports and have battled with me through posture and repetitive strain issues directly related to work. I am feeling great, thanks to you both!
Jennifer K.
Nov 13, 2017
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Ashley Palin
Nov 22, 2016
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I hate that I have to write this negative review, but with something as risky and vulnerable as seeing a chiropractor, I wanted to warn people, because I was in more pain after I left than when I went there. Before going I read positive reviews about the previous chiropractor Lynita Haaranen (who no longer works there), but couldn't find anything on the new chiropractor, Dr. Ian Mosher. I decided to book an appointment here anyway.
I felt like they rushed me through everything, didn't explain much, and didn't show me what they were talking about on my x-ray, etc. It was hurting when Dr. Mosher
I felt like they rushed me through everything, didn't explain much, and didn't show me what they were talking about on my x-ray, etc. It was hurting when Dr. Mosher
Candi Lo
Oct 03, 2016
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Dr. Mosher is not only an experienced & knowledgeable Chiropractor, he's also a friend who listens and gives advice. I've been seeing Dr. Mosher since last year on my lower back problem and he always align my legs, check my back, neck and ask me questions before any adjustments are made. Last year I fell on the ice and injured my elbows. I told him that I had an important trip coming up that required me to be physically fit, especially my arms which lost 80% of the strength at that time. After hearing my concerns he spent extra time to examine & treat my elbows and introduced me to some exercises
Zechariah James
Oct 04, 2015
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Nelly Hoang
Sep 30, 2015
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If you're looking for an acupuncturist Dr. Cindy Laudan-Ho is amazing. I had treatments with her from pre-conception and throughout my entire pregnancy. This included acupuncture for a natural induction, pain relief during labour (She was a great support for both my husband and I in the delivery room) and post-partum care (provided treatments and formulas - traditional Chinese medicinal herbs to help increase my milk supply after baby was born). She's caring, very competent and most importantly I'm never embarrassed to talk to her about any issues I'm having with my health and well being.
Katharine Keyes
Aug 28, 2015
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We've been seeing Dr Lynita for about a year and highly recommend her to others. Her expertise and knowledge in the area of spine health is second to none. Every visit my daughter and I have, we learn more about our bodies and feel great afterwards. Thanks Dr Lynita for always having a smile on your face and looking after us!
E. H.
Apr 03, 2015
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Had very bad experienced, and didn't recommend the massage with ridiculous Lori Hardy
I made appointment a month ago for massage, as I had very bad backpain. I got appointment on April 2nd, 2015 at 6 pm with Lori Hardy. Around 4, Lori called me to make sure that I am coming. On the phone, I told her that my husband should work overtime, so nobody take care my kids (2y and 3y) and I will bring them when I do the massage. She said I can't leave them at the front without attendance. And then, I told her, that usually I bring them to the room. And she said " no problem if you bring
I made appointment a month ago for massage, as I had very bad backpain. I got appointment on April 2nd, 2015 at 6 pm with Lori Hardy. Around 4, Lori called me to make sure that I am coming. On the phone, I told her that my husband should work overtime, so nobody take care my kids (2y and 3y) and I will bring them when I do the massage. She said I can't leave them at the front without attendance. And then, I told her, that usually I bring them to the room. And she said " no problem if you bring
Cathy Ormon
Jul 04, 2014
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