Active Health
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Let the medical professionals at Active Health Centre give you accurate assessments and the right treatment. An ancient treatment, massage therapy reduces muscle pain, discomfort and speeds healing by manipulating body tissue to improve circulation and relieve tension. Acupuncture is an alternative treatment method that stimulates your nervous system to release the natural healing ability of your body.

It is an effective pain management technique. Also known as Naturopathy Treatment, it is a combination of modern scientific knowledge and natural medicines. Naturopathy continues to enjoy ever increasing popularity as an effective treatment method throughout Canada. Chiropractic treatment is the hands-on manipulation of the spine that makes sure your entire body's musculoskeletal structure is in proper alignment.
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We are very proud of our associates. We have skillfully struck a balance between experience and youthful enthusiasm. Our varied backgrounds provide us with a synergy that enables us to achieve our mission of helping patients. Our team not only has individuals who have achieved high academic standards but also have accumulated many awards as athletes, researchers, educators and clinicians.
Our clinic is outfitted with a variety of therapeutic equipment for effective treatment of musculoskeletal problems. We have a rehabilitation gym with modern low tech equipment for sports, work and motor vehicle accident rehabilitation which allows us to provide our patients with effective care all under one roof.
Within the realm of Massage Therapy, there is a protocol for virtually every soft tissue (muscle, tendon, ligament, fascia) and joint related condition that exists. Applying the correct approach, at the correct stage will ensure the optimal result depending on the condition. A tailor-made solution fitting that individuals unique needs is what we strive for.
Most of us are familiar with nagging body pains, whether it is in your back, neck, joints or limbs. It seems to be a common ailment that doesn't discriminate against age or gender. Sometimes joint pain can be as mild as a sore shoulder, or sometimes it can be as severe and painful as arthritis. However, this discomfort can be relieved by an ancient remedy for a modern time.
Over the years, being hunched over at your desk for hours at a time has become an expected and "natural" practice at most workplaces. However, there is nothing natural at all about it. Humans were not meant to sit stationary for a prolonged period of time, particularly sitting in an upright, uncomfortable position.
Reviews (10)
Stephanie McWilliams
Stephanie McWilliams
Jan 27, 2022
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DR Pochar helps me in my recovery from a shoulder injury which I had a few years ago. He also treated me for a back issue I had as well. DR Pochar is extremely knowledgeable , personable and very professional and I always look forward to my treatments.
Thank you DR Pochar and everyone at PinPoint Health!!
Tina Young
Tina Young
Dec 28, 2021
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Our family has been visiting the chiropractor at this location for over 2 decades and have always had great service! Everyone in the office is very friendly and extremely helpful. Our new Chiropractor Dr. Greg Hewitt is very professional and a great listener. He gives good advice and is very motivating! Will recommend PinPoint Health to everyone we know!
Franca Mongillo
Franca Mongillo
Dec 15, 2021
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My daughter recently was seen and treated by Dr.Poschar for a concussion. The knowledge and treatment she was given was outstanding. Dr.Poschar is a very knowledgeable and caring individual who cares about the well-being of his patients. Tina and Karen are amazing at the front desk, always friendly and helpful. I always refer family and friends to Active Health. I highly recommend Active Health.
T. H.
T. H.
Dec 11, 2021
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I have been a patient of Dr. Pochar for 17 years. He is the absolute best chiropractor and his staff are fantastic. Pin Point Health has helped keep my family and I healthy and strong for years. We would never go anywhere else!
Dorothy Rajaratnam
Dorothy Rajaratnam
Dec 10, 2021
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Extremely professional place. Very friendly and welcoming staff. Jack the massage therapist was very thorough with the treatment, assessment and explanation. I feel better. Will definitely recommend and return again. Thank you Jack
David Neale
David Neale
Nov 25, 2021
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Don't live with aches and pains! Happy to recommend PinPoint Health as your place to go to rehab injuries from running, cycling, hockey or other activity. They have well trained medical professionals who offer advice, treatment and knowledge to help get you back to what you love doing.
Gary McAllister
Gary McAllister
Nov 18, 2021
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I've been going to Active Health Center ( now PinPoint Health ) for over 15 years and I can safely say this is one of the best physiotherapy clinics in the GTA......... I guess all my sports injuries throughout the years have caught up to me as I get older..........The therapists there are very up to date on the latest procedures and are very compassionate to your well being. Highly recommend you let them take care of your injuries !...........you'll be back to normal in no time with their care !
Harry Li
Harry Li
Nov 10, 2021
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I had tweaked my rotator cuff muscle to the point it was sore for a week or so. I came to PinPoint Health and had Jack Chen, the massage therapist, assess the issue. He started treatment that day. I felt better after the initial session. I followed up with a few more sessions and am now feeling a whole lot better. Jack also gave me some exercises to help stretch my muscles between sessions. This was very helpful until I had my next session.
Tony Young
Tony Young
Oct 17, 2021
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I have gone to PinPoint Health (and its earlier versions) for over 25 years. Recently, I was seen by Dr. Gregory Hewitt, who took care of two different injuries of mine. He is very professional, knowledgeable and a great listener. I felt I was in great hands, so much so that I recommended him to my wife who is now seeing him. I have seen a variety of people there over my time and I have never been disappointed.
Katie Epp
Katie Epp
Sep 18, 2021
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I've been going to Active Health/Pinpoint Health for a few years now. Recently I switched massage therapists and started seeing Jack Chen. He's been incredible! Super helpful!
I also started a new job recently, my dream job, and I wasn't sure I was going to be able to do it with a long term toe and ankle injury. I was encouraged to see chiropractor Dr. Robert Garofalo who is incredible! Didn't even blink! He put together a regime for me that has meant I've been able to do my very active job these last 5 months. Beyond that he's incredibly kind and concerned for your overall well-being. Not only