Optimum Wellness Centres
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Optimum Wellness Centres
At Optimum Wellness Centres, we are committed to providing unparalleled patient care focused on the common goal of health and wellness. We want to be a key player in creating the healthiest people and communities. With a multidisciplinary approach and 18 locations across Alberta and Ontario, Optimum Wellness Centres provides ample opportunity for you to access the care you need.

We work hard to ensure our patients receive the education and care they deserve in a respectful, welcoming environment. We strive for and achieve optimum health and wellness by providing outstanding patient care, education, compassion, and uncompromising integrity. We are committed to building long-term relationships with our patients and their communities in an environment of honesty, trust, and dignity.
Services
For over 15 years, Optimum Wellness Centres have provided you with the help you need to enjoy a fulfilling and healthy lifestyle. Each of our clinics is dedicated to our standard of excellence, offering wellness through chiropractic care, psychological services, massage, naturopathy, acupuncture, and more.
At Optimum Wellness Centres, our team is what sets us apart. We take pride in having a diverse staff that brings unique contributions to our company. We believe that our health and wellness practitioners' caring attitude is our key to success. The Optimum Wellness Centres culture reflects who joins our team and, in turn, our team reflects who we are as a company.
Active release technique (or ART) uncovers and addresses issues due to soft tissue injuries. This non-invasive procedure helps the healing process through the use of targeted pressure and movement. When muscles, ligaments, and nerves are injured or starved for oxygen, the human body develops scar tissue in an attempt to stabilize it.
Acupuncture is a 3,000-year-old technique based on traditional Chinese medicine that works to stimulate the balance and flow of Qi (pronounced chee) energy in the body. It's thought that when the body is healthy, Qi flows freely through its conceptual pathways. When the balance or flow of Qi is obstructed, the body becomes more susceptible to disease and illness.
Chiropractors are the spine, muscle, and nervous system experts. Our highly-trained chiropractic specialists provide qualified and effective treatments to improve the overall quality of life of our patients. Over 4.5 million Canadians visit a chiropractor each year to alleviate pain and help the body heal itself.
Reviews (10)
Brenda Lammle
Brenda Lammle
Mar 26, 2021
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The ladies of Optimum Wellness, Barrie location are phenomenal! Candace is always smiling and a pleasure to deal with at the front desk and Dr. Nina is amazing with her skills! Thank you for helping me with my pregnancy pains and since with other post partum aches and pains. Also for helping my husband with his ongoing back issues 😊
Lesley Sterling
Lesley Sterling
Mar 16, 2021
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Dr. Nina is conscientious, knowledgeable, caring and strong. She made me feel welcome and comfortable from my first visit and I left walking taller and sitting with better posture. She cracks me up, and she's pretty funny too! I'll definitely see her again.
Brett Caswell
Brett Caswell
Jan 18, 2021
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Angela Caswell here! Nina has been treating me for some time now. I always feel comfortable in her hands and completely at ease. The office is bright, curtious and very professional. Highly recommend!
Stephanie Ceccorulli
Stephanie Ceccorulli
Jan 17, 2021
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The acupuncture was too aggressive. It left me feeling like I was hit in the ribs with a baseball bat and it hurt to breath for days. And it took almost 2 weeks for a popping sensation in my ribs to go away everytime I moved. I've had acupuncture a few other times, but never had a reaction like that before. It may have been because of the electric pulses added to the acupuncture needles. I won't ever do acupuncture again though after that scare.
Tonnage
Tonnage
Jan 10, 2021
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By far the best chiropractic experience I’ve had after seeing Dr. Hansen.
Dr. Hansen takes the time to listen and address your concerns, and really cares about your well being. I look forward to my adjustments and can really feel a difference after my visits. It’s reassuring that you don’t feel like you’re next in line, and all the employees are friendly and a pleasure to work with.
Tammy Blais
Tammy Blais
Jun 11, 2020
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I have had trouble with my tail bone for many years, l was taking pain medication, acupuncture, even went to a pain clinic and nothing helped. I made an appointment with Dr. Nina and went to her every three weeks for adjustments and acupuncture for over 5 years. This is the first time l had actually started to notice a difference. I had been taking T3's like it was candy, now l am lucky if l take 2 a month if even that.
Nina is awesome, she really cares about you. When she does the acupuncture if one of the needles really grab Nina knows and tells me to breathe and makes sure the pain goes away
Katherine Parent
Katherine Parent
Jan 12, 2019
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Chiropractic care has been an integral part of my health and wellness for many years and meeting Dr. Tim Lahn has been great. I began treatment at Optimum Wellness just over one year ago. I had excruciating pain particularly lower back.
Dealing with bulging and herniated disc for a few years Dr. Tim has been able to provide treatment through adjustments and acupuncture and I have noticed significant improvement. It's been great having Dr. Tim as part of my go to health team. I know I'm in good hands.
Kemeko M.
Kemeko M.
Oct 11, 2018
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Dr. Tim Lahn is fantastic. I hurt my hip back near Christmas and after months of pain, I'm seeing wonderful results even after my first few visits - to now almost no pain. Highly recommend taking a visit if your in pain. Tim is kind, always more than willing to spend extra time explaining and really listens to the type of pain your in.
Eva Conrad
Eva Conrad
Aug 20, 2018
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Went in for my first chiropractic appointment today and let me tell you. I don't think I could be more impressed.
The moment I opened the door I was treated as though I had been a client since opening day.
Dr. Lahn was extremely thoural in his examination and beyond informative when it came to explaining not only what may be going on to cause my issues, but also in what procedures he'd be using in order to try to help alleviate my pain.
I am without a question feeling immensely better then I have in years, and am looking forward to feeling even better in future thanks to the help of the fine
Emma W.
Emma W.
Aug 23, 2016
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I have never been comfortable getting my neck adjusted. The thought of it just freaks me out. I have received chiropractic care in the past and despite having many issues with my neck, have never allowed the chiropractor to adjust me. Dr. Lahn was able to quickly put me at ease and able to adjust my neck. He is very caring about his patients and takes the time to really get to know them so that he can treat them accordingly. It is evident that he is very passionate about his job and also very good at it. Would highly recommend him to anyone!