Strength, cardio and accountability! Kickboxing is a full body workout and your child will feel like a powerhouse with every roundhouse. Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly. Ready for the funnest, most fat-melting workout of your life?
Our Kickboxing classes use real gloves, real heavy bags, and proven fat-burning exercises to get you in awesome shape, fast. As you get strong and physically fit, you'll also start to see some changes that most of our students didn't know would happen. Especially the younger ones. They are totally amazed by the subtle changes that happen when you train in our programs.
Our Kickboxing classes use real gloves, real heavy bags, and proven fat-burning exercises to get you in awesome shape, fast. As you get strong and physically fit, you'll also start to see some changes that most of our students didn't know would happen. Especially the younger ones. They are totally amazed by the subtle changes that happen when you train in our programs.
Services
We are the leading martial arts school and fitness center in Parksville and we offer the highest quality self-defence training and fitness expertise to both kids and adults. At Cascadia Martial Arts, our team of instructors never stop training and learning, and we are deeply connected to the natural beauty of the Cascadia region and to the families who live here.
Kickboxing is an amazing tool for teaching children to become more focused, confident, and disciplined! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves. Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years!
After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids howling with laughter, and constantly smiling. We work hard here - but we play just as hard. People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors.
Reviews (19)
Jesse Fee
Dec 29, 2021
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Jesse Fee
Dec 04, 2021
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Kelsey Borolien
Dec 03, 2021
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It's absolutley love Cascadia! You can tell the coaches really enjoy being there. Heather is an awesome trainer! I love the way Dustin and Brett take extra time to go over the techniques when I need a little extra help. I always feel a little more motivated when Dustin holds the focus pads for me and makes me go all out in effort. I really enjoy the yoga that Amanda teaches. They have alot of new exciting things coming too, I highly recommend this place!
Luise Willoughby
Nov 24, 2021
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Amazing experience since joining Cascadia six months ago!!! The staff and coaches are enthusiastic, encouraging and committed to the personal growth of each member in our Kickboxing classes. My overall physical, mental and emotional health and well being has increased rapidly, and I am looking forward to seeing more results in the next six months. So much gratitude for the team here, and for the integrity and perseverance they share with all of us!!!
Kelsey Borolien
Nov 15, 2021
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I joined Cascadia about two months ago, and I wish I had joined sooner. I always look forward to coming here. The instructors are so awesome! They're so accommodating and you can tell they genuinely want to help you reach your goals. I always enjoy when Dustin holds the focus pads for me and helps me with my techniques. He pushes me to the absolute limit, and I love it! This is such a wonderful community to be a part of! ❤
Melanie Briggs
May 26, 2021
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Michelle Bennett
May 02, 2021
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Cascadia Martial arts is a fantastic facility and pillar in our community. They teach much more than martial arts and my children have learned perseverance, confidence as well as how to set and reach their goals. Their kickboxing program is a fantastic workout and is an encouraging supportive environment!
Kelly Phillips
Mar 28, 2021
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Danielle Weisner
Mar 23, 2021
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Cascadian has always been flexible listened and responded to the needs of its members...but they really went above and beyond when covid hit. Creating new safe workouts, multiple formats (ZOOM, circuits, WOD's) and teaming up with another KB gym to provide even more classes and variety for members. Add amazing, fun and encouraging coaches and what more could you ask for!
Linda Nawrocki
Oct 25, 2020
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Dea Em
Jul 23, 2020
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I'm very picky about where I send my daughter and she can very shy. From Day 1 we felt welcomed and comfortable at Cascadia. All the instructors are patient, kind, understanding and are actually having fun and enjoying the kids- and it shows. The instructors are so proud when the kids meet their goals and move up a belt. We've been going to… Cascadia 3-6 days a week for over a year and a half and we have never had a bad experience or a class where she didn't learn and have a lot of fun. The classes are high energy and the kids get a lot of time to practice, it's great. We love it here.
Covid
Covid
Justin Tremblay
Jul 08, 2020
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Huge thank you to the entire staff and teachers. Our daughter was really shy at first and the teachers really helped her through it. Their patience and guidance was what she needed to be comfortable and… confident, they never gave up on her!
Yesterday she had her best class ever and was beaming with confidence. All the staff and teachers are amazing. I can’t say enough how awesome this school is.
Yesterday she had her best class ever and was beaming with confidence. All the staff and teachers are amazing. I can’t say enough how awesome this school is.
Calvin Cooke
May 31, 2020
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Bradd Tuck
Jan 10, 2020
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Danielle Sirois Weisner
Dec 20, 2019
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Ellen Booker
Dec 15, 2019
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Cascadia kickboxing is an amazing workout. The instructors are knowledgeable, and push you to work hard in a fun atmosphere. The Cascadia community is supportive, encouraging each other to achieve goals in the various fitness challenges that the club puts on. I highly recommend kickboxing at Cascadia!
Sabrina Voerman
Nov 22, 2019
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I always look forward to coming to Cascadia Martial Arts! I've been a member for about two years. The kickboxing classes are a blast, high energy and a ton of fun. There is an awesome sense of community within the facility. The coaches, the other members, everyone is super welcoming and friendly. They offer a great variety of class types and class times, so it's also very flexible for my schedule, making it easy to come to classes even if my own scheduling is tight.
Nicola Littleton
Nov 13, 2019
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C. VdM
Oct 26, 2016
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I moved here about five months ago so I'm still fairly new to the area. I wanted to get myself out there to meet people and try new things. I have joined several things since I first moved here. However, the Kickboxing Blast class at Cascadia Martial Arts has to be one of my favorites. I did kickboxing in my teens and thoroughly enjoyed it and I still do. The Kickboxing Blast class is one of my favorites because the workout is intense, I'm noticing results ( weight/strength improvements) and it helps builds confidence. They offer this class Tuesday, Wednesday and Thursday at 7:15pm and also in
