Sarlo & Sarlo
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Sarlo & Sarlo
Amanda Cooley is back to discuss the 8 Limbs of Yoga with us and how this beautiful philosophy can be applied to our everyday lives. Sips of Sanity is your personal toolkit for emotional and spiritual intelligence. This podcast was developed by an overwhelming need from clients all over the world who were looking to change their lives.

They wanted to break patterns, set boundaries, listen more intently, love more generously and know with certainty their own strengths and identity. Sips of Sanity continues to help individuals gain the best kind of control over their own lives and live more intentionally. One sip at a time; back to sanity.
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It is our joy and honour to be able to reconnect you to the souls who have shared your life with you. Whether it is a relative, friend, acquaintance or pet, all souls come through in your sessions to help you do one thing: heal. As a channel, it is our responsibility to deliver their messages and affirmations free of interpretation and to also love you in this process, free of judgment.
Amanda Cooley is back to discuss the 8 Limbs of Yoga with us and how this beautiful philosophy can be applied to our everyday lives. Jenae has a full house of fur babies, each with a distinct personality of their own and Karen had the pleasure of channeling them! Faruq is in between marriages at the moment.
Amanda Cooley is back to discuss the 8 Limbs of Yoga with us and how this beautiful philosophy can be applied to our everyday lives. Forgiveness is a very personal subject for all. It's iffy whether or not we want to offer it. Iffy whether or not we feel capable of it. And iffy whether or not it's even appropriate.
While we work separately for the most part, we're both in agreement that the most fun we have is when the two of us come together and hopefully you'll get a feel for that as you navigate through these pages. This site was designed with two main purposes: 1- to provide you with more opportunities to connect with us and 2- to educate yourself about these beautiful intuitive gifts you are interested in.
In a nutshell, a Life Coach answers your question, "How?". Whether you're overwhelmed or anxious, driven, but don't know where to start, we outline how to get things done. And then we hold you accountable. The experience of Life Coaching gives you an action plan for how to consciously and healthily approach each aspect of your life so that you are more connected, engaged and ultimately, energized by your choices.
Reviews (12)
Emily Elizabeth Haws
Emily Elizabeth Haws
Dec 06, 2020
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Wouldn’t be who I am today without Karen & Kelly. Thank you for opening up my passion for systems change/life design, as well as emotional intelligence! ❤️
Jo-Anne Hurd
Jo-Anne Hurd
Nov 08, 2020
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Professionalism, integrity, knowledge, experience and passion. This is my short list to describe Karen and Kelly. I have always, always felt safe when working with them. Jo
Sheri Ann
Sheri Ann
Aug 14, 2020
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Speaking from experience of having done three separate sessions with Karen, I have nothing but amazing things to say about the gifts she provides.
I have been lucky enough to communicate with loved ones that had passed years ago, as well as my recently deceased mom through Karen’s medium services. I was also provided with future and medical… intuition services.
The accuracy of our sessions is unbelievable. Things were mentioned that I had never told a soul. Other things were brought up that are specific to our family. There is no way anyone else knew about it. This is NOT an &ldquo
John Schneider
John Schneider
Jun 28, 2020
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Best experience of my life seeing Karen!! One that I will always remember. She truly changed my life for the better. I HIGHLY recommend going to see Karen.
Melanie Lameboy
Melanie Lameboy
Apr 20, 2020
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I can’t even put words to the accuracy of my sessions with Karen. She checks to make sure if she’s on track and makes sense. Not once did I have to say anything to realign her, every single message that has been channeled could only have come from the other side. I honestly can’t put words to it. She channels the right message, it might not make… sense to her but it will to you. I’ve even literally shouted a little “Oh my God!” and covering my mouth, that I did not expect for her to say what she did at all! It was spot on. She even went on to very precisely
Tammy Slater
Tammy Slater
Jan 08, 2020
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There are no words for how amazing these two souls are both inside & out, personally & professionally. Both have helped me in so many ways, through so many different stages in my life, including but not limited too new ventures in life, to my grieving the sudden death of my father. Beyond grateful to have you both in this Community 💝💝
Brittney Rhodes
Brittney Rhodes
Nov 17, 2019
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Before it started we were told that she would ask for confirming facts like what we had for dinner last night to show that the reading was for us and right. That was never done. Both readings were profoundly negative, upsetting and almost disturbing. We felt very pressured to go along and try to apply what was being said to our lives. It wasn’t until discussing them that we realized we were given very very similar readings. Essentially she made you feel awful then suggested doing life coaching with Her (Kelly). Nothing was accurate.
Jaana Boren
Jaana Boren
Jun 01, 2018
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Karen is truly amazing and gifted .
One connection with her , and your guides speak clearly to you through Karen!
Shari Muraska
Shari Muraska
Dec 11, 2017
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I’ve had many sessions in the last year with Karen and all of them have helped to catapult me in a direction in life I never thought possible. I cannot recommend her enough. And I am so grateful that Karen and Kelly share their thoughts weekly via their podcast series. It’s always a joy to listen in and learn.
Ashley Olinskie
Ashley Olinskie
Oct 01, 2017
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Had a session with Karen. Was nervous about it. She was so kind, welcoming, & took the time to ensure comfort. I found the reading quite accurate & a source of comfort.
Thank you!
Amanda Lee Caskie
Amanda Lee Caskie
Oct 25, 2016
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First timer working with this sort of healing. It was truly amazing and Kelly was fantastic. I look forward to seeing her again!
Monique Dupuis-Tabensky
Monique Dupuis-Tabensky
Aug 28, 2016
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Loved the evening with mediums last night. Had an amazing time and was very impressed by everything! I am really looking forward to the December evening which I have already booked!