Transform your practice and learn the skills needed to become a certified yoga instructor. Just went to my first class yesterday and it was a great experience. Everyone was spaced out appropriately, the temperature was perfect (warm not too hot) and the instructor and receptionist were pros. Thanks for creating such a welcoming space!
My first class here was a deeply relaxing yin class. A wonderful atmosphere, excellent teacher, and I found the temperature in the room perfect for this style of deep stretching (not too hot!). Looking forward to my next class already! I love these group of ladies. They have great styles and variety in their teaching.
My first class here was a deeply relaxing yin class. A wonderful atmosphere, excellent teacher, and I found the temperature in the room perfect for this style of deep stretching (not too hot!). Looking forward to my next class already! I love these group of ladies. They have great styles and variety in their teaching.
Services
Bambu Hot Yoga Studio includes state-of-the-art Far Infrared heat panels and Ambient Lighting to give our members an amazingly comfortable space for yoga. Our soft yoga floor is by Zebra provides the comfort, stability & wear resistance you need to enhance your yoga practice. We use LG surround sound audio which gives the studio the perfect balance to focus on breathing.
Experience Hatha yoga combined with heat, this class takes you through a well rounded moving meditation fuelled by sweat. A set of slow paced static, balancing and seated postures builds your foundation, purifies your body and sharpens your concentration. Tune into yourself through the synchrony of breath aligned with creative vinyasa flows that open, build, condition and energize your entire body.
The Subtle Body: The Chakra System, The Koshas, The Kleshas, The Vayus, Pranayama & Kriya techniques, Mudras & Mantras. Fundamentals of Vinyasa Flow; Learn how to curate functional and fun sequencing for classes. Yoga Anatomy: muscular and skeletal system, major and minor girdles of the body, trains of facia, planes of movement.
Reviews (9)
Patrick Lac
Sep 21, 2021
Report
We have just moved in Nelson after crossing Canada in our RV, so we really needed take time for ourselves, stretch and relax. My wife and I each took the 2 week intro, and we've basically gone every 2 days or something, trying a bunch of different classes! We love the place! Heat level is perfect, the studio itself is inspiring and calm and the staff is so friendly and helpful. Oh yeah, and the music selection is the best I've ever heard in a yoga studio!
Chance Mccoshen
Sep 08, 2021
Report
I completed my 200 hour hot yoga teacher training at Bambu this past summer and it was an amazing experience. Kaila and Natasha make a great team as teachers. They are approachable, relatable, and knowledgable. The space at Bambu is inclusive and welcoming with such a chill vibe. If you are looking to further your personal practice, or become a certified yoga teacher, I would highly recommend the 200 hour YTT training at Bambu.
Kind-HeARTed Studio
Sep 02, 2021
Report
Eliza Forbes
Jun 25, 2021
Report
My experience with Bambu Hot Yoga has been nothing but positive! I have been with the studio for eight years and it has become an integral part of my life. Bambu has helped my body through the recovery process of a severe injury. The staff is welcoming, kind and talented. The facility is beautiful and clean.
I leave feeling revived and grateful to have this studio in our community.
I leave feeling revived and grateful to have this studio in our community.
Unfiltered Coaching
May 28, 2021
Report
I tried their online yoga challenge pass for one month during COVID-19 when they weren't able to operate with a physical location. The pass was great value for money.
A decent amount of class time and style options, and the online class solution they had was easy to use and looked well put together.
4/5 simply because I haven't actually been into the physical studio for a class, so I can't speak to the ambiance, vibe or customer service.
A decent amount of class time and style options, and the online class solution they had was easy to use and looked well put together.
4/5 simply because I haven't actually been into the physical studio for a class, so I can't speak to the ambiance, vibe or customer service.
Jason Hudsone Hinton Do You Can Can V.
May 19, 2021
Report
Bambu Hot Yoga was a great experience for me! The studio is welcoming, the staff are professional and courteous, the instructors gentle, supportive, and offer modifications to help clients of all levels.
I live in another city and have been spoiled, in the best way possible, by my experience at Bambu. I can't wait to get back and practice at Bambu!
I live in another city and have been spoiled, in the best way possible, by my experience at Bambu. I can't wait to get back and practice at Bambu!
Carleton Pope
May 02, 2021
Report
Clint Melnechenko
Jan 22, 2021
Report
My girlfriend is a high end yoga instructor with over 3500 hrs of teaching hrs. We were staying with friends in Nelson and wanted a pleasant morning yoga experience so we stopped in to see the times and schedule of classes. When we walked I we were rudely informed before we even entered the foyer that they don't allow tourists in. I can understand the current situation with regard to COVID but the individual was very rude and condescending. There was absolutely no professionalism or anything yogi about the studio. We are looking at living in Nelson and sure hope the rest of the town is not as rude
R. D.
Sep 09, 2019
Report