Regent Massage
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Regent Massage
4 years ago, when I moved to Sudbury from Toronto, I said on my website that Regent Massage is a brand new health venue in the South End of Sudbury. Today I can say that both me and my business have "established roots" here. I am still in the South End, though now my practice is a home-based one. If you don't know me yet and are unfamiliar with my techniques.

I don't like the separations between different modalities: physiotherapy, chiro practice, osteopathy, massage, and so on. I prefer a body work term. In my own practice, I am using a lot of techniques that are considered to be physio or osteopathic ones. I know that our body is alive and constantly changing system.
Services
For the initial appointment please be advised that your appointment will take 15 minutes longer than the time booked. This extra time will allow us to review your health history and do a thorough clinical assessment. There is no extra charge for this time. If you have an extensive health history, please print this out & bring it with you to your appointment to save time on intake paperwork.
Please give 48 hour notice to cancel or change any appointments or 50% cancellation fee will apply. A no-show will be charged in full. Cancellation less than 3 hours prior your appointment is equal to no-show. This fee cannot be billed to your insurance company and will be your direct responsibility.
Take Long Lake Rd South, after the Bypass go down the hill, soon after the 70 km/h sign turn left onto Birch Hill Rd (slow down and turn on your left turn signal immediately after the yellow 60km/h and pedestrian crossing sign). There is a yellow No-Exit sign at the entrance to the road. But it is quite hidden behind the trees during the summer time.
Regent Massage is a small business which means I am not always able to give you immediate one-on-one attention. For this reason I prefer online booking - it gives me the freedom to serve my clients, and you the opportunity to choose the appointment time that suits you best. I AM NO LONGER ACCEPTING NEW CLIENTS AS MY SCHEDULE IS FULL.
Reviews (12)
Kayla Legault
Kayla Legault
Dec 21, 2021
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Lara has completely changed my quality of life! I'm so grateful I found someone who is amazing with cranial sacral therapy! I highly recommend you book with her.
Aven McMaster
Aven McMaster
May 17, 2021
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Extremely professional, pleasant, soothing, but also engages carefully with any specific problems you have, and gives helpful suggestions for complementary exercises and postural changes to address your issues. I really look forward to every session and the results are noticeable and helpful.
Chris Pontes
Chris Pontes
Apr 22, 2021
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Having had a few massage sessions elsewhere in the past, going to Lara is now a part of my monthly routine. She’s able to take your areas of need and blend it into how she works with your body and can assess how other muscles react. She gives you stretch/mobility advice and it keeps you going back from the rapport that she builds with you!
David Gruchy
David Gruchy
Jan 02, 2020
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Lara has this great rhythm to her treatments, and created a lovely and relaxing space for our appointment. I've been getting massage treatments on and off for a few years, but I think that this was the best massage I've ever received. Thanks, Lara!
John Reid
John Reid
Oct 14, 2019
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Lara,
20190426: Felt great during and afterwards. You addressed the problem areas (mid + lower back), and made positive suggestions to improve flexibility/posture
20190505: Back for my second visit for obvious reasons! My mid-back area had definitely improved since the last visit. I have been using a Concept2 rower, and this activity seemed to aggravate the healing. Well, the discomfort is virtually gone with this activity. Thank you! Also, Lara has been helping my poor flexibility in the hip region, and upper back. I'm convinced theses sessions plus some effort on my part to start stretching
Jennifer Williams
Jennifer Williams
Sep 23, 2019
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After trying many massage therapists, I can say with confidence that Lara's treatments are outstanding! Lara is so kind and compassionate and really takes the time to listen. I am currently dealing with a health issue ,and of all the modalities I have experienced.....this is the one treatment that has actually helped me heal. You will not regret placing your trust in Lara...she is amazing.
Shahzma Nizar Merani
Shahzma Nizar Merani
Jan 21, 2018
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Lara is an amazing massage therapist- great skills and a wonderful calming demeanour. I would recommend anyone in Sudbury who is looking for a massage therapist to visit Lara.
Additional bonus- online bookings make things really simple!
Victoria Drysdale
Victoria Drysdale
Oct 18, 2016
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Lara has done wonders to help my sore muscles, I always leave feeling relaxed and rejuvenated. She truly cares about her clients and is hands down the best massage therapist I have ever been to. I was coping with a knee injury when I first began to see her and she made all the difference in my recovery. I have been to see her consistently ever since to help with a stiff back and sore muscles. I would recommend her services to anyone who is looking for the best!
Sara Maitland
Sara Maitland
Jul 13, 2016
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Lara is the most talented massage therapist I have ever had. She has the ability to simply feel where the pain is with the most peaceful demeanor. I ride horses competitively and Lara keeps me pain free and balanced.
Phil Morris
Phil Morris
Apr 24, 2016
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Arrived with much pain. Left with much relief. Thank you lara, for being a therapist that truly cares to help us feel better. I highly recommend your services.
Linda Waugh
Linda Waugh
Jan 14, 2016
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I have had a number of massages from Lara and each time I have found that she has helped my back to feel so much better. She does great work!!!
Dima G.
Dima G.
Sep 17, 2015
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Its a new business trying to get new regular clients so you get high quality service and all the attention you need