At Tara Forgeron Psychology & Associates Inc., we're passionate about helping people create inspired, meaningful lives. Through evidence-based psychological approaches, it is our mission to teach people how to shift from experiencing mental and emotional distress, to feeling a sense of peace, fulfillment, and purpose in their mind, body, and spirit.
We strongly believe in a proactive approach to mental health, meaning that individuals do not need to have a diagnosis to seek treatment. Therefore, in addition to welcoming individuals who are experiencing psychological distress, we welcome those who wish to increase their overall state of wellness and personal growth.
We strongly believe in a proactive approach to mental health, meaning that individuals do not need to have a diagnosis to seek treatment. Therefore, in addition to welcoming individuals who are experiencing psychological distress, we welcome those who wish to increase their overall state of wellness and personal growth.
Services
Tara received her Master of Arts degree in Counselling Psychology from the University of Toronto. She has worked in both educational settings and in private practice. Tara provides psychological services to adolescents and adults who are struggling with a variety of mental health concerns.
She has a passion for inspiring clients to live a full life, and loves working with individuals who are motivated to take positive and healthy action to achieve their wellness goals.She draws primarily from Mindfulness and Acceptance and Commitment Therapy approaches.
She has a passion for inspiring clients to live a full life, and loves working with individuals who are motivated to take positive and healthy action to achieve their wellness goals.She draws primarily from Mindfulness and Acceptance and Commitment Therapy approaches.
We offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) for children and adolescents. We also offer mental health diagnostic assessments for adults. Please contact our office for more information. To book an appointment, please call our office at (902) 567-3756 or email us at tara@taraforgeron.com.
We're so excited to be offering various workshops in the coming months. These workshops will be meant to help you live a more mindful life, cope with stressors, cultivate peace, and embody an overall sense of well-being. Please head to our 'services' page to sign up for our email list, and be the first to know about our workshops.
Psychological counselling is not covered through MSI. Please check with your insurance provider to determine if you have coverage for psychological services. We offer direct billing for clients with Veterans Affairs Canada, Workers Compensation Board, and with some Long-Term Disability claims. For all other clients, payment is required at the time of your appointment.
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