Our practitioners will help you achieve your health goals including better quality sleep, increased energy, balanced hormones, and optimal digestion so that you can be your healthiest self. Common concerns we help patients with include thyroid conditions, stress management/adrenal dysfunction, leaky gut syndrome, food intolerances & Irritable Bowel Syndrome.
We also have practitioners that focus on women's hormone balance, such as period concerns, PMS, and menopause. Our goal is to improve your health and vitality by getting to the root cause of your concerns. Learn how our Naturopathic Doctors use collaborative, alternative medicine to help you achieve your health goals.
We also have practitioners that focus on women's hormone balance, such as period concerns, PMS, and menopause. Our goal is to improve your health and vitality by getting to the root cause of your concerns. Learn how our Naturopathic Doctors use collaborative, alternative medicine to help you achieve your health goals.
Services
Naturopathic Medicine addresses the root cause of illness rather than just symptoms and promotes health and healing through natural therapies. Alternative medicine is a successful non-invasive way to prevent acute and chronic illness as well as reduce reliance upon prescription medications (and all of their side effects).
At Natural Route Health, our Naturopathic Doctors & integrative health practitioners are trained in a number of modalities. Our treatment approach is based on the needs of the individual patient. For virtual consultations, the following are the links to each practitioners virtual waiting room on Doxy, which remains the same for every consultation.
At Natural Route Health, we offer free 15 minute consultations to ensure that your Naturopathic Doctor is the right fit for you. Come in and have a cup of tea with one of our Naturopathic Doctors to see how we can work together to achieve your health goals. Find out how Naturopathic Medicine can help you to get to the root cause of your concerns so that you can move towards optimal health and wellness.
The cost of the True Cleanse Program is $200 for new patient's and $160 for existing patient's plus the cost of supplements. For the purposes of this program, cleanse and detoxification (detox) are used interchangeably. The liver is the main organ responsible for removing toxins from our blood. Each day we are exposed to many chemicals and toxins in our environment including our food, air, water, cosmetics, and household products.
Reviews (10)
Sarah-Joy Mitchell
Nov 17, 2021
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Earlier this year my health was at the lowest point I've ever experienced, and I was desperate to find answers along with a solid solution that made sense.
I have been beyond impressed with Dr. Alanna Kuhn's evidence based medical treatment practices, her sincere compassion towards people, and her determination to improve the health and lives of her patients. I love her approach of being another health care professional that collaborates with current primary health care providers and specialists so her patients can be confident in a solid health care team that surrounds them on their health journey
I have been beyond impressed with Dr. Alanna Kuhn's evidence based medical treatment practices, her sincere compassion towards people, and her determination to improve the health and lives of her patients. I love her approach of being another health care professional that collaborates with current primary health care providers and specialists so her patients can be confident in a solid health care team that surrounds them on their health journey
Dallas Delahunt
Jul 14, 2021
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I have been a patient of Natural Route for over a year and am proud to call Dr. Alanna Kuhn my primary care doctor. She is a thorough, kind & considerate special slice of life. I appreciate Dr. Alanna’s attention to detail and am blown away by her intuitive instincts + medical knowledge. Her compassionate consideration for the health & well being of her patients is clearly felt throughout the space and office managers, Nicole and Manas. I look forward to exploring other practitioners + modalities at Natural Route trusting Dr. Alanna has chosen the best of the best.
Ann-Marie Regina
May 11, 2021
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Nida Butt
Apr 21, 2021
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I was referred to Jill thru a client of mine for Acupuncture.
I must say I have been seeing her for a few months now and the improvement in posture, pain and strength from certain aches has come a long way.
She is friendly and very thorough with her assessments and the results speak for themselves.
I highly recommend seeing Jill for her outstanding services.
And Manas, their manager, at the front desk is always a delight to talk to.
I must say I have been seeing her for a few months now and the improvement in posture, pain and strength from certain aches has come a long way.
She is friendly and very thorough with her assessments and the results speak for themselves.
I highly recommend seeing Jill for her outstanding services.
And Manas, their manager, at the front desk is always a delight to talk to.
Becca Hetz
Aug 03, 2020
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I am honoured to write a review for Dr. Alanna Kuhn.
Dr. Alanna, is by far, without a doubt the most compassionate, knowledgeable and kind naturopathic physician that I have have the pleasure of knowing.
It’s a very rare occurrence to find a doctor willing to take the time to listen to your needs, fears and goals and create a reasonable and safe care plan that has the possibility to help reach your health objectives.
Dr Alanna compassion and passion for helping patients with difficult symptoms and conditions is something I admire her for.
Her knowledge of thyroid conditions and hormonal imbalances
Dr. Alanna, is by far, without a doubt the most compassionate, knowledgeable and kind naturopathic physician that I have have the pleasure of knowing.
It’s a very rare occurrence to find a doctor willing to take the time to listen to your needs, fears and goals and create a reasonable and safe care plan that has the possibility to help reach your health objectives.
Dr Alanna compassion and passion for helping patients with difficult symptoms and conditions is something I admire her for.
Her knowledge of thyroid conditions and hormonal imbalances
Valerie Tyshkevych
Sep 03, 2018
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I started seeing Dr. Alanna Kuhn when I was having fertility issues. She was the first doctor to actually ask me questions and listen openly to my issues, and I fully believe this holistic approach is what enabled me to get pregnant naturally. When I had problems along the way her natural remedy’s, coping techniques and kind demeanour made the process easier.
Now that we have a son I also bring him to see Dr. Alanna for his digestive and skin issues, which have all improved since following the treatment plan prescribed. I have referred numerous friends and family here, and know they will not
Now that we have a son I also bring him to see Dr. Alanna for his digestive and skin issues, which have all improved since following the treatment plan prescribed. I have referred numerous friends and family here, and know they will not
Mona Warner
Jan 06, 2017
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Dr. Alanna Kuhn, owner of Kingston Natural Route Health, is not only extremely knowledgable as a Naturopathic Doctor, she is also deeply caring, authentic and sweet. I am a sensitive person, and with her I feel safe and know I am in great hands. She works with me, not telling me what to do, instead discussing my options and potential opportunities to maintain and increase my health and well-being. She's a very good listener and respects my ideas and thoughts - we work as a team to support my health. I love that she embodies the mind of a great scientist, and at the same time is intuitive.
I highly
I highly
Laura Simpson
Jul 22, 2016
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The clinic is very inviting, clean and friendly. Dr. Alanna Kuhn is so personable and genuinely cares. She personally helped me after delivering our twins with acupuncture and Chinese medicine practices to reground me and help with postpartum.
5 stars. I would highly recommendations to Alanna and her team.
5 stars. I would highly recommendations to Alanna and her team.
Kelly Fiala
Aug 29, 2013
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Kingston Natural Route is a great addition to the Kingston area. The clinic is clean and very welcoming. Dr. Kuhn was professional and took the time to get to know me and took a very holistic approach to my health. She took her time and had an excellent rapport. I am impressed with the plan suggested by Dr. Kuhn as it fit with me as a person and my day to day life. I felt like I was treated as a person and not a number.
I highly recommend this clinic to anyone looking to see a Naturopathic doctor. The clinic is in prime location and parking was easy. Thank you Kingston Natural Route Health.
I highly recommend this clinic to anyone looking to see a Naturopathic doctor. The clinic is in prime location and parking was easy. Thank you Kingston Natural Route Health.
Annelise Petlock
Jun 14, 2013
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Kingston Natural Route Health is a wonderful clinic. The location is excellent and the decor is warm, professional and makes me feel at ease.
Dr. Hilborn is a great naturopath. I love her professional, kind-hearted approach. She is patient and very thorough, inquiring about all aspects of well-being and health including sleep and diet. Her recommendations were tailored to my busy life-style and have helped me feel much better!
Dr. Hilborn is a great naturopath. I love her professional, kind-hearted approach. She is patient and very thorough, inquiring about all aspects of well-being and health including sleep and diet. Her recommendations were tailored to my busy life-style and have helped me feel much better!