Mountain Chiropractic
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Mountain Chiropractic
Chiropractic (including ART, Trigenics, Kinesiotaping, Instrument Assisted Soft Tissue Mobilization ( like Graston) and exercise prescription). Motor Vehicle Accident Claims Treatment *please call the office before you book treatment needed as a result of an MVA. Call and request a short phone consult with any of our therapists to confirm that they are a good fit before you schedule an appointment.
Services
All new patient appointments begin with taking a complete history, physical exam, as well as orthopaedic and neurological tests. Treatment is provided on almost all new patient visits. Massage therapy is the manipulation of soft tissue for the purpose of maintaining good health and establishing good physical condition.
All new patient appointments begin with taking a complete history. This is followed by a postural assessment, foot assessment, functional muscle tests, spinal exam, orthopedic tests and neurological exam. This information is used to create a working diagnosis, a report of findings, lifestyle management suggestions and a home based strengthening and stretching program.
Massage therapy is the manipulation of soft tissue for the purpose of maintaining good health and establishing good physical condition. The practice of massage therapy is designed to relieve stress and muscle tension as well as providing a general sense of well-being by restoring metabolic balance.
Your foot has 26 bones and we are trained in assessing alignment, adjusting the bones of the feet and ankles, gait analysis, taping for injuries and plantar fascia problems, and mobilizing the soft tissues of the feet. Malleable feet absorb shock and are generally more comfortable to walk on.

A foot orthotic is a device that can be discretely inserted into the shoe to support, align, prevent and/or accommodate foot abnormalities and improve how the foot functions.Foot orthotics can help address foot and lower limb pain, but also positively impact the low back, shoulders and neck. Flat feet - Having flat feet can result in ankle, foot, and back pain, but orthotics can improve the positioning of the feet and lend added support.
Our practice is in a very unique position - we are mostly women and some of us are mothers. We understand the issues women go through with respect to reproductive health, pregnancy and the complex nature of all that surrounds it. We are passionate about sharing our skills with other soon to be moms!
Reviews (18)
Derron Bodell
Derron Bodell
Dec 29, 2021
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The pain has gone !!
Dr. Shelley Adams always offers fantastic, personable service and has helped with overcome injuries and just my body complaining and I can't be thankful enough.
Highly recommended.
Brook Dyson
Brook Dyson
Nov 27, 2021
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Great results from Stuart! Very happy with my visit. Stuart provided a detailed explanation of what was happening with my legs and why certain treatments were applied. Definitely recommend.
Kristie Webb
Kristie Webb
Nov 26, 2021
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Great place, Stuart Matilla, RMT is helping me immensely. He has explained in detail what is going on and what treatments can work. I can move again! Whole heartedly recommend him.
Riley Strom
Riley Strom
Oct 20, 2021
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I am pregnant and have had the best experience with Stuart Matilla RMT and Dr. Shelley. Both of them have helped me significantly and have fit me in to deal with acute pain episodes on numerous occasions. I have felt so cared for and they are both incredibly knowledgeable and good at what they do. Highly recommend!!
Ryan Sloane
Ryan Sloane
Aug 19, 2021
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Stuart is the best massage therapist I've visited so far. After a work accident two years ago I have been trying to heal and Stuart is so knowledgeable he was able to help my back and continues to work on my legs, hips, feet... he is understanding and uses many different techniques to ensure I leave feeling better. By far the BEST massage therapist I've seen.
Jesse Bible
Jesse Bible
May 20, 2021
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I was having serious muscle spasms and pain up and down my back constantly. I found Mountain Chiropractic & Natural Health on Yelp and read some of the reviews. They did not lie or mislead RMT Stuart Mattila is awesome! He helped stop the pain even went so far to show me exercises to make sure it stays gone. This was my first time ever going to an RMT and he was very professional. Made me feel very comfortable, welcomed and relaxed. If you have any muscle issues I’d definitely highly recommend him! 10 stars lol :)
Jesse Bible
Jesse Bible
May 17, 2021
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Had an awesome experience with Mountain Chiropractic & Natural Health. RMT Stuart Mattila has done awesome in helping me with my back pain. When I got there a simple thing like bending down was difficult. Now not only is the pain gone but my mobility is better then before. A huge thank you to Stuart I seriously highly recommend him!
Tracey Newhouse
Tracey Newhouse
Apr 19, 2021
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I was referred by my dentist to see Stuart Mattila regarding increasing jaw issues due to TMJ. I cannot believe the relief after just the first visit. He is very knowledgeable and explained things so clearly. I will give him rave reviews forever! I strongly urge you, if struggling with jaw pain or neck pain, to see Stuart! I am very grateful I met him and will continue to go to fix the rest of me lol!!!
Danielle Pigeon
Danielle Pigeon
Jan 17, 2021
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I can't explain how much seeing Stuart for massage has helped me and only after 1 session. First time in a long long time I have slept without having neck pain issues. Also See Dr Shelly for my chiropractic needs and between the two of them I will be good as new !
Thanks for all the help .
Paul McCabe
Paul McCabe
Jan 08, 2021
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My experience with Stuart so far has been terrific. He knows his stuff, and his treatment philosophy, its application and his genuine demeanor are "best in class". I have every confidence in his ability to make a real difference for my mobility issues and highly recommend him.
Allan Thurman
Allan Thurman
Oct 24, 2020
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Its my first time going to Mountain Chiropractic. Excellent service and great massage therapists! If you are looking at getting a message I highly recommend Stu! Very knowledgeable about how muscles and joints work and how to limit the pain your having! Definitely will be recommending Stu!!!
Alejandra Griffin
Alejandra Griffin
Oct 10, 2020
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Tori Kerneghan is my massage therapist to go to. She is amazing and knowledgeable. I love that she goes over treatment and needs before the session. Her hands are strong! And she is able to released the pressure points that bugs me. I can definitely feel the difference from the start of my treatment to today’s date. I feel less tense and range of motion has improved. Every time I get to see her, she makes my body feel like new. I wish I could get a massage every day! Thanks 🙏 Tori! See you next week 😉
Celena Negovetich
Celena Negovetich
Jul 31, 2020
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I was referred by my tattoo artist. So grateful. Shelley has helped where doctors couldn’t. My overall health is improving; not just my spine/ posture health. I’ve learned about spine/ posture health while being treated which makes a world of difference in treatment & recovery, in my opinion. Never give full star scores but finally am. ⭐️ ⭐️ ⭐️ ⭐️ … ⭐️ Shelley genuinely wants to help you to good spine/ posture health and not see you much at all, though she’d miss you, she’d rather you send your
Brittni Priddle
Brittni Priddle
Mar 23, 2018
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Mountain chiropractic is an amazing place with friendly staff! Shelley is my chiropractor and she knows exactly how to make my achy body feel better!!
Lisa B. Cardamone
Lisa B. Cardamone
Aug 24, 2017
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Our whole family loves visiting Dr. Shelley and the team! Thanks for always keeping us in line
Michael Richards
Michael Richards
Jun 05, 2017
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I have tried a number of chiropractors and I can honestly say finding Dr. Shelley Adams has been one of the high points in living in Collingwood. She has really made a difference in me enjoying my life.
David Cristofoli
David Cristofoli
Jun 04, 2017
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Dr. Shelley Adams is an amazing chiropractor and person. I have known her and gone to see her for a number of years. She totally listens to what is going on with you and treats you with great charisma, humour, and authenticity. She is very real and relatable to. You need look no further for your chiropractic needs. Dr. Shelley is it!
Stephanie McKean
Stephanie McKean
Aug 26, 2016
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Super happy with my visits, have had a few times where I had to get in right away and they were able to find time:) thanks your team is amazing!