We are now providing telehealth treatment to residents across Ontario making it safe and convenient to access mental health services. Whether you are facing difficulties in your personal life with anxiety, depression, self-esteem, anger, or other difficulties, or you are having difficulties in your relationships or marriage, one of our counsellors, registered psychotherapists or certified coaches are prepared to assist you in finding a healthier pathway.
We provide services to residents of Thornhill, Richmond Hill, Aurora, Newmarket, Markham, North York, Vaughan, Bolton, Maple, Woodbridge, King City, Oak Ridges, Concord, Toronto and Surrounding Areas.York Region Healing Arts is a private practice and our services are not covered under the Ontario Health Insurance Plan (OHIP).
We provide services to residents of Thornhill, Richmond Hill, Aurora, Newmarket, Markham, North York, Vaughan, Bolton, Maple, Woodbridge, King City, Oak Ridges, Concord, Toronto and Surrounding Areas.York Region Healing Arts is a private practice and our services are not covered under the Ontario Health Insurance Plan (OHIP).
Services
Work with one of our qualified counsellors to find new strategies and coping mechanisms to work through the difficult aspects of your life. Individual therapy is a joint process between a trained therapist to create a positive change. Some common goals for therapy can be to inspire change or improve quality of life.
Cognitive-Behavioral Therapy (CBT) is a time limited problem-oriented therapeutic approach that emphasizes the connection between thoughts and behavior. The goal of CBT is to assist the client to learn to recognize negative patterns of thinking, evaluate the validity of those thoughts and replace the negative thoughts with new and healthier ways of thinking.
Stefanie Gorendar is a Registered Psychotherapist and Certified Life Coach who specializes in Performance, Motivation & Success. She holds a Specialized Honors BA degree in Psychology, a Masters degree in Counselling Psychology and is an Erickson Certified Life Coach.
She has also received specialty training in Cognitive Behavioral Therapy (CBT) for Anxiety Disorders and other mental health challenges at The University of Toronto and has received certified training for crisis intervention counselling for suicide ideation.In private practice, Stefanie works with a diverse group of clients ranging from those with mental health challenges to individuals and businesses who are striving for growth and success.
She has also received specialty training in Cognitive Behavioral Therapy (CBT) for Anxiety Disorders and other mental health challenges at The University of Toronto and has received certified training for crisis intervention counselling for suicide ideation.In private practice, Stefanie works with a diverse group of clients ranging from those with mental health challenges to individuals and businesses who are striving for growth and success.
Psychotherapy is a collaborative process between a qualified professional and a client to address personal difficulties with the goal of overcoming problematic behaviors, thoughts and feelings. The goal of psychotherapy is to help a client heal and learn more constructive ways to work through personal problems and difficulties.
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