Pure Zen adheres to government regulations and protocols strictly and we require our clients to do the same for the health and safety of everyone. We sanitize commonly touched surfaces after each class, practice hand washing regularly, quarantine borrowed studio props, and practice recommended/expected mask use and physical distancing.
During green level, instructors will wear masks when approaching students, during Thai Yoga Bodywork, and will only physically assist those requesting it. From 2021 onwards, we ask that students supply their own mats, pair of blocks, yoga strap, and optional blanket, cushion, or bolster. You can show your record at your first class or email a picture of it HERE.
During green level, instructors will wear masks when approaching students, during Thai Yoga Bodywork, and will only physically assist those requesting it. From 2021 onwards, we ask that students supply their own mats, pair of blocks, yoga strap, and optional blanket, cushion, or bolster. You can show your record at your first class or email a picture of it HERE.
Services
At Pure Zen Yoga we pride ourselves on our welcoming atmosphere, tight-knit community of great people, variety of classes and quality of instruction. Tamara is the founder and owner of Pure Zen Yoga & Wellness. She believes yoga is a vessel to create awareness of one's self. She encourages tuning in to the thoughts and subtle bodily cues and sensations that surface during postures.
Gentle Yoga is a wonderful class for those seeking a slower pace, who need to be extra gentle with their bodies, or for those facing health concerns. Gentle postures that promote flexibility, mobility, joint function, and modifications for all bodies are emphasized; everyone is welcome. An energizing vinyasa class in which poses flow through a sequence; movement and breath become one in Flow Yoga.
Reviews (3)
Marielle D'Entremont
Jun 10, 2021
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Meredith F. Patterson
Oct 13, 2018
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Tamara's classes are exactly what I need every week. She incorporates a variety of poses and works on strengthening, flexibility as well as relaxation. Her knowledge and experience with yoga is outstanding! She offers lots of variations to the poses so that everyone can participate and benefit. You will never be disappointed after going to her classes!
Katelynn Smith
Oct 05, 2018
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If you haven’t tried Pure Zen Yoga Studio yet, you have to put it at the top of your list! I fell in love with this studio many years ago and haven’t strayed. They have classes that cater whatever you’re body needs, from relaxation to a good challenge. Not to mention, the instructors make you feel welcome from the minute you step into the studio.