Healing Hands

Yoga is a light which, once lit, will never dim. The better your practice, the brighter the flame. Yoga is a system of personal growth and development. It is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation or inner listening.

Semi-private guided classes available (2 or more). Private Sessions - can be booked at specific times that are good for you so you can move along at a pace that is good for you. Call to book your time with Laurie.

Yoga was originally passed down directly from master teachers, in which an experienced teacher worked individually with each student, making a personalized yoga program for them based on such factors as health, age, and physical condition, including past or current injuries.To promote healing I offer the student different modifications of the asanas, that can help with injuries and address specific health issues.

Reflexology Training sign up today! Want to be a Reflexologist? Enjoy helping others? You can come learn for your own interest in health, add a service to offer in your career or to help your family, it is a wonderful gift to learn! The ancient therapy is over 5,000 years old based on the premise that there are reflex areas in the feet, hands and ears that correspond to all body parts.

Meditation is a powerful practice that allows us to appreciate what is good in any moment. Even the very simple things like the feeling of the air touching our skin or the beauty of the sunlight in the room. Our brain is wired to be like Teflon for anything positive and Velcro for the negative things in life we just can't let go of.

These carved angels each have unique healing properties with. Angels bring forth purity of heart, comfort for the body and protection for the soul. Rock Quartz amplifies the power of other stones. If placed above the head, it draws in surrounding healing energy. It helps to focus the mind, very helpful in decision-making.