Strength & Balance
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Strength & Balance
Our online booking system means that you can make an appointment whenever you have the time. It's that easy. We provide our clients with quality massage treatments built on experience, professionalism and trust. We provide a wide range of different types of massage, all customized to your bodies needs and wellness goals.

Our Massage Therapists are registered and can provide receipts for extended health care benefits. We recognize that each client has unique therapeutic goals. Our flexible treatment options and competitive pricing structure are designed to suit your needs! Therapeutic massage can help relieve muscle tension and stress.
Services
I was having pounding headaches for weeks until I went to see him (Joseph). He was very informing about what could be causing the headaches and what I could do to get rid of them at home. Cupping therapy has been around for thousands of years. Traditional Chinese Medicine recognizes cupping as an excellent method of promoting blood flow to stagnant areas in the body.
Being a professional athlete, massage is super important to me. From the moment I start my offseason training, until the season is over, I try to get at least one massage a week. My reasons for getting massages are to ease muscle pain, reduce muscle tension, and to speed up healing of soft tissue injuries.
I visit Natasha monthly to maintain my mobility as a part of a healthy lifestyle. Natasha and her team are observant professionals that offer you and your body just what it needs to repair and rejuvenate itself. Deep tissue massage is specific massage manipulation of the deeper muscle tissues and fascia layers.
I have been seeing Natasha for years and have nothing but good things to say about her and her clinic. I always leave feeling better! If you are new to massage or if you are a seasoned veteran, you will enjoy Strength and Balance massage. Relaxation massage uses basic Swedish massage techniques. Effleurage strokes are used to warm the muscles, relieve stress, release toxins in the muscles and promote general relaxation.
I have been a client at Strength and Balance for many years now. After seeing each staff member I found it is the one Massage therapy location in Edmonton and area that I can book with any staff and be completely fulfilled with the service I have received. There are two types of Jade Stones - Nephrite and Jadeite.
Reviews (9)
Michael Bolster
Michael Bolster
Jan 03, 2021
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Positive: Communication, Professionalism, Quality
Joseph and the rest of the team at Strength and Balance are excellent. Their system is easy to book and they always do a great job. During COVID they have gone above and beyond to ensure a safe environment as well.
Madison Provencal
Madison Provencal
Sep 14, 2020
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As an RMT, sometimes it's hard to find a therapist that checks off all the boxes for a good treatment. I can say that I found that at Strength and Balance. I have seen both Joseph and Natasha and they are both amazing. I felt heard, looked after, and came out of those treatments brand new! Please consider S&B for your next massage treatment.
Kyler Zeleny
Kyler Zeleny
Jul 25, 2019
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Moved back from Toronto a few months ago and have been looking for a good massage therapist, so far i've seen four that I was not happy with (from different locations around the city centre). I've had two sessions with Jennifer Barnett at Strength and Balance and have really enjoyed the sessions. Much recommended.
Melanie Morrill
Melanie Morrill
Sep 06, 2018
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I really enjoyed my massage from Natasha. She was very professional, knowledgeable, and she hit the sweet spot between relaxing and therapeutic massage. I was a little stiff that evening but the next day I felt fantastic.
Paige Turko
Paige Turko
Jun 27, 2018
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Gotta say, these guys are the worst for answering there phone!! besides that, I had a great experience there. Joseph was incredible and knew exactly how much pressure to use and where. Only reason I didn't give 5 stars, was parking lot is extremely small, and the clinic is in the same building as a gym and you could still hear the people working out! Overall it was a great experience and I will be booking again
Laurel Cherman
Laurel Cherman
Nov 21, 2017
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A comfortable and welcoming area. Love being able to book online. I've been going to Shannon for treatment for over two years now to work on a long standing injury. And she has done wonders for my headaches and tense neck/back muscles. She is very knowledgeable and friendly, offering suggestions for extra stretching and better movement until our next visit. Highly recommended!
Kelsey Ford
Kelsey Ford
Jul 22, 2016
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I have been seeing Natasha for years and have nothing but good things to say about her and her clinic. I always leave feeling better! Natasha is good about explaining what she is doing and making her clients comfortable. If you are new to massage or if you are a seasoned veteran, you will enjoy Strength and Balance massage. You can go next store and grab a beverage at Iconoclast when you are finished. The on-line booking system is so convenient.
Tom Girvan
Tom Girvan
Jan 16, 2016
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I had an exhaustive search for a great therapist in Edmonton and was thrilled with this clinic immediately. Natasha is hands down the best therapist I have visited and I quickly became a regular visitor. She tailors every visit to what I'm feeling with ease.
The clinic is very comfortable and relaxing. Location is extremely convenient and a must go to for everyone, especially anyone living near downtown. I have referred many friends who have become regulars. You will not be disappointed.
Shaun Guthrie
Shaun Guthrie
Jul 15, 2015
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I've been coming here for a few years now and Natasha runs a great Therapeutic Massage business. Don't let the outside and gym fool you, it's all about getting results and Natasha and her team provide just that. Highly recommend this place if you are in need of a massage tune up!