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Simone Pelley MSW RSW Cognitive Behavior Therapy
Cognitive Behavior Therapy (CBT) is a form of talk therapy where the therapist and client work together as a team to solve problems. A wellness plan is developed tailored to your unique needs to change unhelpful thinking and behavior patterns. Cognitive Behavior Therapy (CBT) is proven to be effective for promoting and supporting children's mental health.

Problems are identified and changes are made through establishing new and healthy ways for coping with life challenges. I am a Registered Social Worker (RSW) with the Newfoundland and Labrador Association of Social Workers. For almost 15 years I have worked with children, families and adults in the field of mental health and wellness in New Brunswick and Newfoundland and Labrador.
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Cognitive Behavior Therapy is a form of talk therapy that is proven in numerous clinical trials to be effective for a wide variety of mental health needs. We work together as a team to identify and solve problems. A wellness plan is developed and tailored to your unique needs to overcome difficulties by changing unhelpful thinking and behavior patterns.
Children experience stress too. Parents play a critical role in supporting healthy emotional development for their child. Cultivating a strong sense of self, emotional strength and balance are every parent's goal for their child. Sometimes this balance is disrupted due to life transitions, family changes, trauma, loss or mental illness.
Cognitive Behavior Therapy identifies someone's unique needs through assessment and provides an individualized treatment plan to promote and support mental wellness and recovery. Cognitive Behavior Therapy is effective treatment to support someone in recovery from addiction to drugs and alcohol. Cognitive Behavior Therapy is helpful for those dealing with a history of trauma or those struggling to cope after a recent traumatic incident.
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