Dita and her team of STOTT PILATES(R) Certified Trainers will help you TRANSFORM YOUR BODY! Dita Pilates has 2 Fully Equipped Studios with the latest Pilates equipment ~ Studio One: Group Classes on state of the art V2 Max Reformers exclusively ~ including Bosu, Foam Rollers and TRX. Studio Two: Private Classes incorporate the use of the Cadillac, Stability Chair, Pilates Edge and other small equipment to accommodate every client's individual needs.
Private~Semi-Private~Small Classes (4-5 clients) ~ make full use of this specialized equipment, to enhance and maximize the benefits of Pilates: increased resistance, ultimate strength, lean muscle tone, improved posture, better flexibility, muscular balance, amplified sports performance, as well as injury prevention and recovery.
Private~Semi-Private~Small Classes (4-5 clients) ~ make full use of this specialized equipment, to enhance and maximize the benefits of Pilates: increased resistance, ultimate strength, lean muscle tone, improved posture, better flexibility, muscular balance, amplified sports performance, as well as injury prevention and recovery.
Services
Dita focuses on your individual needs ~ within a fun and supportive small group environment ~ with excellent results! I'm short and my muscles tend to get bulky when I work out: but with Dita Pilates, my body stays lean and more flexible. Since starting with Dita, I'm in the best shape of my life - and I'm over 40, a mother of twins and travel to the US every week.
