First established in 2006, Create Balance Pilates Studio is known for its program variety, high-quality instruction, and positive energy. We are an intimate studio with an amazing team of trainers. We thrive on providing a warm and welcoming environment - somewhere for everyone to safely and effectively learn and practice PILATES.
Our studio offers Get Started/Introductory and Rehabilitation Programs, Private & Semi-Private instruction, as well as over 40 weekly group classes to choose from! We are movement specialists dedicated to teaching effective and responsible exercise to people of all ages and fitness abilities. Pilates is known to be an intelligent method of exercise that will strengthen your body, engage your mind, and nourish your spirit.
Our studio offers Get Started/Introductory and Rehabilitation Programs, Private & Semi-Private instruction, as well as over 40 weekly group classes to choose from! We are movement specialists dedicated to teaching effective and responsible exercise to people of all ages and fitness abilities. Pilates is known to be an intelligent method of exercise that will strengthen your body, engage your mind, and nourish your spirit.
Services
PILATES is a mind-body method of movement that refreshes your physical and mental well-being. It offers mental benefits such as reducing stress and improving mental focus, and the physical benefits are the biggest draw. Pilates flows through a series of movements that are dynamic, systematic and anatomically-based, and can be performed on a mat or on specialized equipment pieces.
Reviews (10)
Robyn Gleason
Dec 20, 2021
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I am so grateful to be back to in class Pilates at create balance. I have been blessed with instructor Angela Eaton for small group class. She is very articulate and explains moves in a clear easily visualized manner. She is acutely aware of each person’s needs and abilities and modifications and adjustments are made quietly and with respect and concern.
We are truly blessed to have this amazing Pilates studio with exceptional instructors. Thank you for your help and patience with me.
We are truly blessed to have this amazing Pilates studio with exceptional instructors. Thank you for your help and patience with me.
Sandy W.
Jun 01, 2021
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The instructors are amazing! They are all knowledgeable and enthusiastic about safe but effective and challenging movement. There are many classes that incorporate different pieces of equipment and even with the switch to on-line classes with the pandemic, attending a class is always a positive experience that leaves me feeling good! I know I have really appreciated the efforts of the CB team to keep classes interesting and to keep us all moving these past months through a screen.
Pilates has helped me recover from (and avoid) injuries and feel stronger and balanced as I age. It is definitely
Pilates has helped me recover from (and avoid) injuries and feel stronger and balanced as I age. It is definitely
Kate Jones
May 30, 2021
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Create Balance is an incredible Pilates studio that is warm and welcoming to all! The staff are exceptionally knowledgeable, enthusiastic and talented. Instructors tailor their sessions to ensure people feel supported and valued. I have been at this studio for over 11 years and I highly recommend it! Owners Collette and Renee are stellar!!
Martha Hills
May 18, 2021
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The first thought that comes to mind about Create Balance Pilates is Care. Renee and Collette and the staff work very hard to keep us all healthy, in every aspect. The knowledge they have is superior, which makes you feel safe and comfortable in their classes. The different levels of challenges they offer in their schedule of classes, ensures everyone can participate at their individual capacity.
During COVID they went beyond the requirements required to run a safe studio and offered many virtual classes during Lockdown. Very impressive.
There is always an upbeat, fun vibe in the studio. I look
During COVID they went beyond the requirements required to run a safe studio and offered many virtual classes during Lockdown. Very impressive.
There is always an upbeat, fun vibe in the studio. I look
Miriam Traher
May 16, 2021
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I can't say enough about the studio. Collette, Renee and the rest of the instructors are all amazing, creating new and interesting programs to keep our bodies well oiled machines. I especially want to applaud their efforts during Covid. Their attitude has been remarkably positive and have creatively approached on line classes, keeping us connected and strong. Pilates and Create Balance has taught me how to keep my body strong, and flexible and the necessity of small muscles being strengthened. This has been pivotal for my back, having blown a disc in my 20's, and managing/eliminating my pain.😃
Beverley Napier
May 13, 2021
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Joining Collette's matwork flexion-free classes has helped me through the difficult days of the pandemic. I really look forward to logging on to these classes to get my body stretched, strengthened and moving smoothly. Collette's cheerful disposition, thorough knowledge, and reassurance have been a great encouragement to me! I am hoping that some of these classes will continue online even when the pandemic is over. Thank you so much Create Balance!
Michelle
May 13, 2021
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Wonderful pilates studio! In-person or virtual, the Create Balance team made me fall in love with Pilates. Each class provides you with a well-rounded workout. Each workout exercise has modification options so that you can make your workout easy, moderate, or challenging - depending on your skill level or mood. This ensures all participants can complete each exercise while also protecting their muscles, so you never exceed your limitations. Renee, Collette and Jessica are my favourite instructors - definitely try one of their classes :)
L. Sartori
May 12, 2021
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Have loved Create Balance from my first class. I was new to London, had been doing Pilates for years, and when I came here I knew I had found my place. Everyone is extremely knowledgeable about Pilates and about leading a class. I never have a bad day when I work out here. The staff and fellow patrons are all super nice and non judgemental. Looking forward to the studio being open as soon as this lockdown ends ❤️
Janis Watts
Apr 16, 2021
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I have been a member of Create Balance Studio for years now. The amazing staff are all very knowledgeable, qualified, friendly, dedicated and passionate about providing a variety of exercises with safety in mind at all times. They have a lot of different classes to choose from that best suits your needs and time schedules. I know without a doubt that Pilates has given me better mobility, strength, positive mindfulness and overall improved quality of life. Thank you Create Balance for all that you do for me and so many other grateful clients.
Misia Albert
Oct 23, 2020
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From my very first class at Create Balance I knew I had found my new happy place. The owners and instructors are SO welcoming and do an amazing job at ensuring everyone has a great (and safe) workout. It's really disappointing to see one negative review as that is NOT the experience I, or many many others, have had at this studio. If you're interested in trying Pilates, contact the studio as your first class is free. I would recommend taking private classes before joining in the group classes to ensure you're comfortable on the equipment and understand the fundamentals of Pilates. I have been to