It is inevitable that we experience pain and injury in our lives, often in our backs. But if you are proactive and fully embrace the Balance approach, seeking empowerment, the results that follow are longer lasting and you will become more resilient. You can take the opportunity and make a big impact on improving you health and performance.
Highly experience and expert team offering neuro physio and rehabilitation, Vojta Therapy for adults and children. Plus vestibular physiotherapy for balance, falls and dizziness conditions. 7,000 square feet only 60 seconds from Clapham North and Clapham High Street stations, 7 minutes from Clapham Junction, under 15 minutes from London's West End, City and Docklands.
Highly experience and expert team offering neuro physio and rehabilitation, Vojta Therapy for adults and children. Plus vestibular physiotherapy for balance, falls and dizziness conditions. 7,000 square feet only 60 seconds from Clapham North and Clapham High Street stations, 7 minutes from Clapham Junction, under 15 minutes from London's West End, City and Docklands.
Services
We know you want and need to move freely again, without pain or a sense of vulnerability, but with confidence and a sense of resilience (i.e you can bounce back from anything). We are a team of health professionals. Although we began in 2001 emphasising our physiotherapy practice we've always been about far more than muscle, fascia, ligaments and bones - health encapsulates the mental, emotional and physical.
Our osteopaths incorporate a wide range of osteopathic manipulative techniques, soft tissue massage, manual muscle testing, breathing assessments and developmental movement patterns to provide solutions to your problems. The key objective during osteopathic treatment is to improve painful conditions, help you improve your body awareness, strengthen your resilience to injuries and restore optimal health.
This service provides specialist expertise in the assessment of the motor development of babies and young children with no neurological conditions. Our service will help the parents to understand what aspect of the motor development they can promote at every stage and how. Concerns about asymmetries, delays and non ideal patterns of movements can be discussed, as well as questions about baby equipment.
We realise that for many people it's easier said than done. So at Balance we offer evidence-based nutrition from world-leading dieticians in the form of Sophie Medlin and Chloe Elliott. Sophie Medlin is a well-recognised, leading dietitian in London with expertise in gastrointestinal and colorectal health.
Our Neuro Physio and Vojta Therapy services provide assessment and treatment for anyone with physical impairments from a neurological injury or condition. Likewise, our Vestibular Physiotherapy service provides assessment and rehabilitation for anyone experiencing vestibular difficulties. Balance, falls and dizziness.
Reviews (13)
Ashley Wilson
Jan 14, 2022
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I received amazing treatment for MS from neurophysio Jon Zulueta. Each session was specifically tailored to my needs and I left every time with a unique set of home exercises to follow. Over the course of several months, my balance and stamina improved greatly. Jon's friendly demeanor put me at ease and made the sessions enjoyable, and he was always available via text to answer my questions. Would highly recommend!
Elizabeth Carey
Aug 28, 2021
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Regan's women’s core and kettlebell classes have been excellent and helped my recovery after having a baby. Regan was able to skilfully tailor each exercise and aid my progression as my strength and fitness improved over time. I learned a tremendous amount from her, and my participation in these classes have made a huge difference to both my physical and mental health.
Matthew Perrins
Aug 10, 2021
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I couldn’t be more impressed with the treatment I received for my sciatica. Underlying problem was quickly diagnosed and clearly explained along with the different stages of treatment that would be needed. The sessions were great, particularly the ability to spend time in the gym working through the exercises with Lucy able to correct and guide. This made it easy to do them at home between sessions.
The programme of exercises has been transformative after 3 or 4 years of bouncing between different therapies with little success.
The programme of exercises has been transformative after 3 or 4 years of bouncing between different therapies with little success.
Anne Birnhak
Jul 16, 2021
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Tom Gellatly
Jul 11, 2021
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I had an absolutely fantastic session with Anthony for my neck pain - he was super informative about what the cause of my issue was, and then was even more comprehensive in not only telling me what to do to improve it, but also in telling me why those exercises would work. I would strongly strongly recommend Balance and Anthony in particular!
Ruth B.
Jun 24, 2021
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Regan’s ladies core class really helped with my recovery from PGP and an emergency c-section after having my first baby. I’m now back again after having my second! She is very knowledgeable and great at tailoring every exercise to where you are in your recovery and the classes are a very friendly and welcoming environment for new mums and their babies.
Sally Stimpson
Apr 12, 2021
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I had seen so many physios and osteos over the years and this place just blew them all out of the water.
Lucy is so phenomenally lovely but has the brain the size of a planet and just uncovers things others had totally missed. I feel normally with this level of knowledge many physios would take a back seat but her hands on manipulation is like no other. I feel like I wasted money for years going to other physios.
Brilliant place!
Lucy is so phenomenally lovely but has the brain the size of a planet and just uncovers things others had totally missed. I feel normally with this level of knowledge many physios would take a back seat but her hands on manipulation is like no other. I feel like I wasted money for years going to other physios.
Brilliant place!
London
Mar 20, 2021
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I have started using Balance as a friend recommend. I initially went to Jose for my back/neck issues. Jose noticed my migraines were affecting me a lot so he suggested I visit Jonathan within the practice who specialises in this. Jonathan has brought a lot of awareness to some trigger points I was not aware of. And he provided extensive techniques to deal with my migraines.
Overall, I felt both Jose and Jonathan were good listeners to what my issues really were and both did an excellent job at helping me.
Overall, I felt both Jose and Jonathan were good listeners to what my issues really were and both did an excellent job at helping me.
William Perham
Oct 09, 2020
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I was having neck and shoulder pain on my new bike, and a previous bike fit had actually exacerbated the problem. I emailed Balance and had an appointment with Pat and Anita within a few days. Over an hour, they pin-pointed the issues with the existing bike fit and made necessary adjustments tailored to my size and flexibility, whilst also providing stretches to alleviate my existing pain issues. A few weeks later, I am pleased to report that I am feeling much better on the bike now and am back to enjoying cycling again. Highly recommend!
EDIT: Also to add that I felt safe and secure with their
EDIT: Also to add that I felt safe and secure with their
Kelly Gauthier
Sep 04, 2020
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I have been a client at Balance for over 5 years and am a big fan. I did their Women's Health MOT after both my pregnancies and was provided great advice from the physiotherapists on staff. They helped me understand my limitations after 2 C-sections and get back in shape safely. I also attended the Women's Only Core & More, and Kettlebells classes run by Regan which were wonderful - a fun way to get fit whilst getting to know other mums. I recommend Balance to every new mum I know!
Eilish Saba
Mar 11, 2020
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Stephanie Caiger-Watson
Jul 16, 2019
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I've been seeing Jonathan Zulueta for vestibular neuritis and migraines as well as BBPV. He has been heaven sent and I am starting to get my life back as result of his services. Not only is he excellent at what he does but he is also highly invested in his patients. When I have been at my worst, he was available on the phone and was also able to see me for some emergency appointments too. I cannot thank or rate him highly enough.
Lucie O' Mara
Mar 19, 2019
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