In ancient rome, man and beast fought to the death in ancient battle arenas. In preparation for battle, slaves were sent to a ludus where they would train to be gladiators. As ludi trained gladiators for life's demands in the arena, Ludus Strength trains you for your life's demands. Ludus Strength trains all levels of fitness with performance in mind.
Whether you're a middle aged parent who wants to keep up with the kids, an elite athlete seeking more power for their sport, a thirty-five year old business executive with lower back pain, or a just a person looking to get strong and healthy, Ludus Strength will prepare you for the battle that is life.
Whether you're a middle aged parent who wants to keep up with the kids, an elite athlete seeking more power for their sport, a thirty-five year old business executive with lower back pain, or a just a person looking to get strong and healthy, Ludus Strength will prepare you for the battle that is life.
Services
Ludus Strength offers high quality personal training in Edmonton, Alberta and specialized exercise programs based on individual needs and goals. We don't just tell you what to do, we teach you what to do and why. Ludus strength also coaches you through lifestyle habits and holds you accountable to us and yourself.
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