Sea City Fitness
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Sea City Fitness
The 'whole life' is born of my belief that in order for our goals to become our new reality, not just a temporary state, we need to take a look at every area of our life. Human beings are complex and I show you how to start taking care of your health through a multi-dimensional approach. We go beyond physical health and also focus on the mental, emotional, spiritual and behavioral blocks that prevent us from reaching our health goals.

Helping you get to the bottom of what's been standing in your way from reaching your highest potential is one of my specialties. I hold space for you, and give you the education and tools you need to become your truest and most authentic expression of yourself. As the founder of The Whole Life Practice, I have been working in the Health, Fitness and Wellness Industry for over 12-years.
Services
Seeking or going through a big life transition such as a career change, getting a divorce or out of a long-term relationship, kids are leaving the house, etc. and want to re-invent their health and life. Wanting a body transformation - whether you are wanting to lose weight naturally without having to go on another diet, or are dealing with a chronic health ailment and desire to heal physically, mentally, emotionally and spiritually.
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