Are you tired of just being listened to and ready for a life makeover? We can help you. Are you really ready to change? Because in the next six months your life is going to change! We offer effective strategies and practical solutions to help you find and achieve your goals. Krista Roesler is a registered psychotherapist & life coach.
We are a team of highly educated, accredited and experienced life coaching therapists with Ph. D's and Masters degrees in psychology located in Toronto. The team is equipped and passionate about helping with any emotional and mental health issues as well as life coaching needs.
We are a team of highly educated, accredited and experienced life coaching therapists with Ph. D's and Masters degrees in psychology located in Toronto. The team is equipped and passionate about helping with any emotional and mental health issues as well as life coaching needs.
Services
Krista Roesler, owner of Psych Company, is a registered psychotherapist and a professionally trained life coach by the Adler Institute Toronto/OISE (U of T). She holds a master's degree in psychology and a University of Toronto Life Science's degree focused primarily on psychology. She is a member of the Ontario Psychological Association and the International Coaching Federation.
We know that taking care of yourself often takes a backseat to your busy life. We want to make our services as convenient and accessible as possible to our clients. To help with that, we offer online life coaching sessions. No matter where you are, you can connect with our expert coaches online or by phone from the comfort of your own home.
Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your goals. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the confidence and the trust in self to not just live a mediocre life but to thrive on the right track.
Essentially, a life coach is someone who can help one find satisfaction and fulfillment in life. Whether you already know what makes you happy, and now would like a plan to pull things together, or you have absolutely no idea, life coaching will help you figure it all out. It helps you evaluate where you are now, where you want to be and how to get there.
Coaching is about change, learning and growth. This will take time and does require an investment of your money, time and effort. Please plan to invest for a minimum of three months of coaching. I ask that you try three months because major challenges/barriers arrive typically within that crucial 3 month period.
Reviews (7)
Karen Skardzius
Jul 11, 2021
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Krista has really helped me navigate some very difficult times. She has all of the qualities you would hope for in a therapist/life coach: kind, caring, understanding, supportive, non-judgmental, and she works really hard to make you feel safe. She's very skilled at recognizing when you can handle being pushed or challenged a little bit and when you just need compassion and support. I couldn't recommend Krista more.
Bayu S.
Oct 11, 2019
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I had the great pleasure of working with Krista through a very difficult period in my life. Through her compassionate approach, I was able to find hope again in my life. Her constancy of support, her keen insights empowered me to discover solutions to my life challenges at the time. Gradually, I reclaim my self-confidence and life continues to unfold meaningfully. Every session was a step towards progress. I owe much of my present state of positive well-being to her. I'm beyond grateful. I needed help and Krista did help me.
Emma McCully
Jan 23, 2019
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I have had the pleasure of working with Krista for over a year and it has truly changed my life. This was my first experience with a life coach or any kind of mental health professional and it has been an incredibly positive experience. Krista has helped me achieve goals in my life that I've never considered possible before. I highly recommend working with her and her team.
Marina MacDonald
Nov 02, 2018
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I’ve worked with this therapist for a few years now. It’s a great non-judgmental and accepting setting where you can just be yourself.
Over the years this life coach/ therapist helped me to work through some personal and professional dilemmas. Sometimes it’s through quite listening and sometimes by asking the right question at the right time.
Thank you for all the support.
Over the years this life coach/ therapist helped me to work through some personal and professional dilemmas. Sometimes it’s through quite listening and sometimes by asking the right question at the right time.
Thank you for all the support.
Faith Watkins
Sep 17, 2018
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Angela Campbell
Jun 02, 2018
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I am so grateful for having come across Krista’s services. Her team actually came as a referral to me from a colleague who was also struggling with some work-related issues.
I have been described by others as having the prototypical Type A personality which has assisted me in reaping some success at work but often times at the cost of alienating co-workers and this has had long-term and damaging effects on my career at times. I desperately needed help controlling my urge to hyper manage and impose my personal “styles” on team members. I found this lack of trust in the capabilities of the
I have been described by others as having the prototypical Type A personality which has assisted me in reaping some success at work but often times at the cost of alienating co-workers and this has had long-term and damaging effects on my career at times. I desperately needed help controlling my urge to hyper manage and impose my personal “styles” on team members. I found this lack of trust in the capabilities of the
K. C.
May 02, 2018
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Krista offers a welcoming presence and she is very easy to talk to. She provides fantastic advice that I have used to meet personal goals. Her unique perspective makes you reevaluate your thoughts and provide reassurance that you are moving in the right direction. The tools that she suggests to use everyday are realistic and helpful. Her strengths include compassion, knowledge and experience.
