Thanks to Insync Physio for the first time in six years since hurting my back I have minimal pain on a daily basis and I am starting to recover and get my strength back - something other physios have not been able to do. InSync Physiotherapy Vancouver provides services in Sports Injury Rehab, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Sport Massage Therapy & IMS.
We also accept WorkSafe BC & ICBC claims. We are excited to be providing integrated patient-centred health care services to help you get back "InSync" with your optimal health & maximum potential for sport, work or play. We are committed to give you the highest level of professional care and service while utilizing latest advances in physiotherapy & health care to treat the underlying cause(s) of your problem.
We also accept WorkSafe BC & ICBC claims. We are excited to be providing integrated patient-centred health care services to help you get back "InSync" with your optimal health & maximum potential for sport, work or play. We are committed to give you the highest level of professional care and service while utilizing latest advances in physiotherapy & health care to treat the underlying cause(s) of your problem.
Services
We are committed to helping you get back 'InSync' with your optimal health & maximum potential for sport, work or play. InSync Physiotherapy provides a unique blend of integrated patient-centred health care services for those who seek to continue an active healthy lifestyle after experiencing limitations due to injury.
Registered Physiotherapists (PT) are trained in assessing and providing hands-on manual therapy treatment and exercise prescription to address movement dysfunction. We personalize individual treatment programs to prevent physical impairments, disabilities and to restore overall function.
These are also registered Physiotherapists (PT), who organize and direct programs for pre-season screening, first aid, rehabilitation, education and counselling for athletes, coaches and others concerned with sports.He/she may work directly with athletes or may undertake a consulting role for sports organizations.
These are also registered Physiotherapists (PT), who organize and direct programs for pre-season screening, first aid, rehabilitation, education and counselling for athletes, coaches and others concerned with sports.He/she may work directly with athletes or may undertake a consulting role for sports organizations.
Physiotherapy for lower back pain. Physiotherapy is a type of treatment that helps to improve the movement and function of your joints and muscles. Physiotherapists use a wide range of treatments and techniques to help with back pain, as well as offering advice on looking after your back. Physiotherapy can help your low back pain through the use of several treatment modalities like manual therapy, therapeutic exercise or dry needling.
Physiotherapy assessment will allow your physiotherapist to pinpoint the source of your shoulder pain. You might be suffering because of: Weakness of the rotatorcuff and shoulder muscles. Damage to the bones and cartilage which can be caused by arthritis. Exercises to Relieve Shoulder Pain: Arm-across-Chest Stretch - Hold your right hand out in front of you keeping it near your waist.
Your physical therapy program should focus on decreasing or eliminating your pain improving your hip range of motion and strength and restoring normal functional mobility. Numerous muscles also attach around the hip to help move the joint. Hip pain can be caused by many factors. If you have osteoarthritis of the hip pain may prevent you from exercising.
Reviews (17)
Jennifer Gardner
Feb 01, 2022
Report
Miranda Wong
Jan 20, 2022
Report
David Keogh
Jan 05, 2022
Report
I had gone to traditional Physio for a shoulder issue with incremental improvement over a few months. Late last year began IMS / Physio at INSYNC and the improvement has been extraordinary. The frustration I was experiencing before has been replaced with hope. This will be a permanent routine in my well being going forward. The positive, upbeat and professional nature of the treatment has been awesome. Thank you Adrienne.
Rory Filer
Dec 31, 2021
Report
I've been to InSync Physiotherapy several times over the past few years and seen 3 different therapists there. All of them have been very knowledgeable and through my visits, my various issues have been resolved. Most recently I've been seen by Adrienne for PT related to a knee injury. I am impressed by Adrienne's skill and knowledge; the exercises she has prescribed have resulted in a steady improvement to my knee, to the point where it has been started feeling completely normal at times. In my opinion, InSync is the best Physiotherapy clinic in Vancouver.
Ming Louie
Dec 27, 2021
Report
Rummit Laul
Oct 31, 2021
Report
Ami M.
Sep 02, 2021
Report
Chris Skipper
Aug 23, 2021
Report
I had a 45 minute initial assessment with
Christina Wan for a problem with my lower back. She has a very professional attitude and I felt comfortable during the session. She narrowed down the potential source of my problem through questioning and feedback as well as testing range of motion. She quickly got me doing relevant exercises that I felt were helpful. She will be sending me an email with a reminder of the several exercises that she thought would be useful.
Christina Wan for a problem with my lower back. She has a very professional attitude and I felt comfortable during the session. She narrowed down the potential source of my problem through questioning and feedback as well as testing range of motion. She quickly got me doing relevant exercises that I felt were helpful. She will be sending me an email with a reminder of the several exercises that she thought would be useful.
Connie Wong
Jun 09, 2021
Report
This was my follow up session from last week's initial assessment appointment and treatment. Since I didn't write about the first appointment, I'll describe sessions 1 and 2 here. I've experienced my issue before and have had treatment from other PTs at different clinics so I knew what to expect during an initial assessment as in the type of questions I would be asked as in where the pain presents, how it feels, when did it start, rating the pain on a scale of 1-10, is it a dull ache, a stabbing or burning pain and any nerve referring issues. The type of activities I do and what I think may have
Terry J.
Feb 04, 2019
Report
Had a hip replacement 10 months ago. Still on the younger side and remain active, so I was motivated with this rehab.
Have been to a few physio offices in this area over the past decades for a few rehab episodes. I've had about 200+ visits at 3 different offices.
Checked out Insync before my surgery as I knew this would be at least 6 months or more. It was new and only 3 blocks from my place. So glad I did.
Working with Natalie these past months has kept me on track. About 40 visits here and every time I walk out of there on a positive note. I like the one-to-one attention you get
Have been to a few physio offices in this area over the past decades for a few rehab episodes. I've had about 200+ visits at 3 different offices.
Checked out Insync before my surgery as I knew this would be at least 6 months or more. It was new and only 3 blocks from my place. So glad I did.
Working with Natalie these past months has kept me on track. About 40 visits here and every time I walk out of there on a positive note. I like the one-to-one attention you get
Ben Klein
Jul 10, 2018
Report
Great physio room. They have a small exercise room and several private areas. They have modern equipment and well educated staff. Everything is clean and welcoming from the entry area to the patient rooms. They can do IMS, FM and more. Online booking is easy through the Jane system. Pricing is reasonable. They are right outside a Canada line (King Edward) are on several bus routes both East to West and North to South. Parking is available down the street (limited free). There is a bike rack relatively close.
Brieanna Fiander
Oct 10, 2017
Report
Sudha P.
Aug 30, 2017
Report
I would refer In Sync Physio to all my family and friends. Will Seto and Natalie H helped me with my herniated disc Will did IMS and it did wonders in my ability to walk and with exercises from Natalie my mobility was better in weeks
Friendly reception staff and friendly professional therapist that deliver results
Friendly reception staff and friendly professional therapist that deliver results
Leanna Yee
Aug 11, 2017
Report
I've seen both Michael and Heather at Insync for tight muscles through my back. Their treatments were super thorough from intake, assessment, treatments and teaching me exercises and stretches. Thanks also to the pleasant receptionists for being there at 7am so my day at work is awesome after being at Insync!
Tim B.
Feb 03, 2017
Report
Caitlyn fixed me up big time this week. I am a kinesiologist and I have pretty good body awareness. That being said, I really didn't know what I had done to my back. Her assessment was bang on and I got significantly better after the first IMS treatment. It was a hip issue that didn't turn out to be a big deal. I recommend Insync often to my clients and friends. They spend time with you and are great practitioners.
Matti R.
Aug 12, 2016
Report
I went to the Cambie & King Edward location to get physio done for my knee and followed it up by getting massage treatment from Margot, the resident RMT at this location. In 3 sessions my knee was back to normal and I could start lifting weights again.
Online booking was easy, there's ample free parking, the receptionist is pleasant, you can tell the whole team cares about getting you back to your top physical potential.
Online booking was easy, there's ample free parking, the receptionist is pleasant, you can tell the whole team cares about getting you back to your top physical potential.
Mr. F.
Aug 11, 2016
Report
