I coach thoughtful, passionate and self-directed business professionals who want to create meaningful personal and organizational change. They serve others before themselves, take responsibility for their choices, and care about their impact in the world around them. They are courageous enough to hear the uncomfortable truth - and then commit to taking relevant, powerful action.
Yes, professionals have ADHD too. You can reduce the chaos, manage your time and achieve great outcomes with much less effort and much more peace. The mental fog, stress and relationship challenges of untreated ADHD are not a given. I am an experienced Professional Certified Coach in the area of personal leadership - the skill for becoming all of who you are meant to be.
Yes, professionals have ADHD too. You can reduce the chaos, manage your time and achieve great outcomes with much less effort and much more peace. The mental fog, stress and relationship challenges of untreated ADHD are not a given. I am an experienced Professional Certified Coach in the area of personal leadership - the skill for becoming all of who you are meant to be.
Services
My approach to coaching is collaborative, client-centered and holistic. Together, we will shine the light on new inner and outer perspectives that will free you from unhelpful patterns. We will identify the barriers to your success and create action plans for you to overcome them. You will come to see that the obstacles you perceive are really portals to something so much richer.
The fit between you and me is a significant key to your success. Whether you live in Montreal, or are located internationally, we will take the time to ensure we are a match. Coaching with me will be more than a series of conversations. You will be learning to take new and different actions to take full charge of yourself, your business and your life.
Whether you live in Montreal or are located internationally, I support you in peeling back the layers of limiting beliefs and unhelpful habits that keep you from the success you deserve. Best of all, you enjoy the validation and support of someone who understands what it is like to wobble during the learning process.
Whether you live in Montreal or are located internationally, I am here to support you and am committed to your success. As your life coach, I will be fully present and ready to listen - wholeheartedly and unconditionally. In service to your goals, I will ask you thought-provoking questions, guide you when you stray off track and challenge you on your limiting beliefs.
Your life has a storyline made up of external events, the stuff that happens on the surface. This can mean anything from family dynamics to career challenges. But your happiness and fulfillment depend on what lies underneath - how you show up every day. How you are INSIDE yourself. How you feel internally may not be visible to the rest of the world, but it IS what you live.
Reviews (11)
Sandra
Jan 17, 2022
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Olivia Belanger-Mathieu
Dec 15, 2021
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I cannot recommend Lynda's services enough. Working with her was a game changer and one of the best decisions I have ever made in my life. She provided the tools I unfortunately never received growing up as a kid with undiagnosed ADHD.
What touched me the most was her non-judgmental approach, a quality that is essential for anyone who wishes to help/coach people who are neurodivergent. I could write pages and pages about how life changing working with Lynda was, but I think the number of 5 star Google Reviews really speaks for itself, she really is that amazing. Lynda is an absolute gem.
What touched me the most was her non-judgmental approach, a quality that is essential for anyone who wishes to help/coach people who are neurodivergent. I could write pages and pages about how life changing working with Lynda was, but I think the number of 5 star Google Reviews really speaks for itself, she really is that amazing. Lynda is an absolute gem.
Lan Qiu
Jun 01, 2021
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Richard Dagenais
May 15, 2021
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Positive: Communication, Professionalism, Quality
I had the pleasure of having Lynda as my mentor over the last 5 months. Not only was she generous with her time and knowledge, but her insight helped me tremendously to grow. Her insightful questions got to the heart of the issues present and alive for me. I thoroughly recommend her. She was wonderful.
I had the pleasure of having Lynda as my mentor over the last 5 months. Not only was she generous with her time and knowledge, but her insight helped me tremendously to grow. Her insightful questions got to the heart of the issues present and alive for me. I thoroughly recommend her. She was wonderful.
David Chiarucci
Mar 25, 2021
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I've worked with Lynda for the past 6 months and during this time I've experience an incredible amount of progress in my personal and professional life. Every session she will give you her undivided attention and effort. Her ability to quickly get to the root of your challenges and then provide practical solutions that work is simply impressive. If you prioritize the change you want in your life and communicate this to Lynda, she will thoughtfully construct a path for you to get there and coach you along the way.. I can't recommend her enough.
Jonathan Aune
Dec 10, 2020
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It's impossible to write a short review that can fully explain how important Lynda Hoffman has been to me. I can unequivocally say that she helped save my life - before Lynda, I was not living my life, I was merely surviving it.
Through my work with Lynda, I learned more about who I am, why I am how I am, and how my (undiagnosed) Adult ADHD had been running (ruining) my life. With her coaching and care, I have found within me the tools I need to live an honest, organized, and productive life, which has lead me to find happiness in both my professional and personal life I never thought existed
Through my work with Lynda, I learned more about who I am, why I am how I am, and how my (undiagnosed) Adult ADHD had been running (ruining) my life. With her coaching and care, I have found within me the tools I need to live an honest, organized, and productive life, which has lead me to find happiness in both my professional and personal life I never thought existed
Patricia R.
Sep 28, 2020
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While I have been told numerous times throughout my life "listen to your body, not your mind", the truth is, I never really knew how until Lynda demystified it for me. Her true gift is in asking the right questions. In business, to be successful you should always question the status quo. Lynda teaches you to do the same in life. I'm grateful to her, and would recommend her to anyone looking to become better versions of themselves.
Caroline B.
Sep 25, 2020
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Lynda is a pro: she's an enormously talented life coach. Not only is she sensitive, patient, and insightful, she's an excellent listener. When she's working with you, she is fully present. You feel seen, heard, cared for and understood. She effectively models for you a variety of strategies you can then incorporate into your own pursuits. Not only does Lynda have an impressive fund of knowledge that she invests in her work with her clients, she truly enjoys her job—which is incredibly inspiring to witness. I'm glad I gave myself the gift of working with her. It's a process that is helping me
Michael Abraham
Apr 18, 2020
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Have just spent a year with Lynda Hoffman as my coach, and have come to a really good place in my thinking and creativity, and firming up my purpose... Lynda is great listener and bouncer off of ideas. A most mature and insightful coach. She helped point out what my challenges were, what I was avoiding and helped to reframe thoughts and blockages. I Can’t recommend her enough! Thank you Lynda.
Tartare Finance
Oct 29, 2019
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Lynda offers a supportive and realistic approach to helping people solve issues related to ADHD. If you are wishing to grow your knowledge and capabilities, she is a big help. In my experience, Lynda has a unique ability to guide an individual and help them alter their state of mind to that of one that is productive, professional and energized. Do not expect her to simply "solve your problems". If you let her, Lynda will help you question your actions, and suggest new points of view in an effort to open your mind to possibilities and truth. She has attentively helped me develop a mindset that truly
Brave Ascanbe
Sep 25, 2018
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Lynda is an incredibly gifted coach and I feel very honoured to be working alongside her as I make better choices for my health and wellbeing. Although personal development has always been important for me and I considered myself to be quite aware of my limiting beliefs, working with Lynda has brought this awareness to a whole new level. Thanks to our coaching relationship, I am learning how to grow more compassionate toward myself thus allowing me to make better decisions and to act on these decisions to meet my goals. Lynda is also helping me to restore a deeper level of trust in myself and to
