Whether it is an injury, or simply everyday stresses on our bodies, tension can be accumulated and can affect the efficiency of movement. Massage Therapy, Physiotherapy, Chiropractic Therapy and Kinesiology are effective therapeutic interventions to help manage and target specific issues that can be impeding on your daily life.
Through our assessment process, we will be able to find the root cause of your complaint, so we can treat the cause, and not just the symptoms. Our team of Registered Therapists focus on treating your everyday pains to prepare you for tomorrow. Our treatment plan will be specifically curated for you based on your goals.
Through our assessment process, we will be able to find the root cause of your complaint, so we can treat the cause, and not just the symptoms. Our team of Registered Therapists focus on treating your everyday pains to prepare you for tomorrow. Our treatment plan will be specifically curated for you based on your goals.
Services
We're a team of therapists in Burnaby, BC disciplined in Massage Therapy (RMT), Active Rehabilitation (Kinesiology), Chiropractic Therapy and Physiotherapy. We are collective learners who strive to help you build a sustainable and healthy body. Let us help you enable your body to reach its full potential.
At PRE therapy, we use a 3-phase approach to help you create a lasting platform for living a healthy and active life. Your initial session includes a full body assessment and personalized plan, followed by your 1-on-1 treatment. First, we identify painful areas and address the pain with massage therapy to alleviate the tension.
The waiting area is now removed. Please arrive for your appointment at your scheduled time. If you arrive earlier than your appointment time, you will be asked to wait in your vehicle to reduce chances of further spreading. We added more time in between patients to ensure that we properly sanitize everything before your appointment.
Fascial Stretch Therapy is a pain-free comprehensive system of table-based assisted stretching, focusing on the fascia and the joint capsule for achieving optimal flexibility, strength, performance, and pain relief. At PRE therapy, we use a 3-phase approach to therapy: Pain Management, Restoration, Evolution.
Kinesiologists can help you recover from an overuse or acute injury through mobility exercises and active rehabilitation. They also help you manage, rehabilitate, and prevent mobility issues that impede how your body moves and functions after injuries and car accidents. At PRE therapy, our Kinesiologists use a 3-phase approach to your recovery: Pain Management, Restoration, Evolution.
Reviews (20)
Sanika Waglay
Jan 25, 2022
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Gurinder Sandhu
Jan 11, 2022
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I have been going to PRE Therapy for a week now and have been seeing Lily Vernon for kinesiology as my body has been really tight after an accident. Lily is very attentive in providing really good feedback in how to improve on exercises that improve my mobility and strength and were quite difficult for me when I started out. I appreciate her concern for where my body is and remembering movements which were difficult for me in the past and providing a great level of knowledge and motivation of how to improve. I appreciate that I have the professionalism and knowledge from Lily on my recovery process
Michelle Stefani
Jan 09, 2022
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I have been coming to this clinic for a couple years now, and it’s the best. I have seen 3 different RMTs here and they are all excellent. Kyle, Calvin and Hannah were the 3 I have personally seen, andI would happily have ongoing treatment with any one of them. However, Calvin is who I continue to see regularly, he is the amazing. His particular style, technique and humour are why I go back to him. The staff at the front desk are always knowledgeable, friendly and efficient at processing direct billing and payment. Scheduling appointments is easy through their website as well. Highly recommend
Laura McCutcheon
Nov 25, 2021
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Coming to PRE Therapy has been pretty close to life changing. In one session, Stanley Chow set me on a path of relieving a chronic pain issue that I've had for the last 13 years, dramatically increasing my quality of life and happiness. He listened and determined a treatment plan that worked.
+ everyone that works there is super friendly and the facility is bright and clean!
100/10 Recommend!!! 🙂🙂🙂
+ everyone that works there is super friendly and the facility is bright and clean!
100/10 Recommend!!! 🙂🙂🙂
Idyl Rosema
Nov 21, 2021
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Positive: Quality
Lorenzo is the best RMT in town. Once you tell him the spot you want him to focus on,he will do it, bulls-eye! He's very consistent, deep massage up until the end of your session. Me and my husband are a satisfied clients of Lorenzo. We always feel great after the massage! I highly recommend him!👍👍👍
Lorenzo is the best RMT in town. Once you tell him the spot you want him to focus on,he will do it, bulls-eye! He's very consistent, deep massage up until the end of your session. Me and my husband are a satisfied clients of Lorenzo. We always feel great after the massage! I highly recommend him!👍👍👍
Harmony Hodge
Nov 19, 2021
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My experience at PRE Therapy with Lily Vernon, who works one on one with individuals through Active Rehabilitation, has been rewarding. She has demonstrated patience and attentiveness, while providing encouragement as she assess my strengths and weaknesses. Over the past months I have developed a greater strength and mobility, after my accident, with going through Lily’s exercise plan and following her guided instruction, as she adjusts the exercise plan upon careful review after each visit. I am so grateful to Lily and am so thankful that I choose PRE Therapy.
Jen P.
Sep 26, 2021
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I have been receiving physio directed therapy from Lily at PRE Therapy. She has been amazing! She listens attentively and is very friendly, funny and caring.
I feel so much better following my appointments because of her ability to use the perfect movement exercises and techniques for me. She is patient and motivates me to keep going!
I highly recommend Lily!
I feel so much better following my appointments because of her ability to use the perfect movement exercises and techniques for me. She is patient and motivates me to keep going!
I highly recommend Lily!
Arya A.
Jun 16, 2021
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This place is the worst! I called to make sure they do direct billing prior to booking and going in and they confirmed that they do direct billing. However when I went in for my appointment they claimed to have some sort of issue with the system and won't be able to submit direct billing, they said either pay out of your own pocket and reclaim it from your insurance or we can cancel the appointment, I explained to them that I do not want to bother calling insurance for hours or have the time to try and claim something that simply can be done by direct billing and thats why I asked them initially
Jordan Hartney
Jan 03, 2021
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The Massage Therapist I saw was Tung Yeun Ba. He seemed fresh out of school. He apeared unsure of himself and didn't seem knowledgeable. My back pain was quite acute at the time, I told him I wasn't afraid of him going hard, anything to release the tension. He didn't go very hard at all. He ended the massage early to give me stretches which were no… use whatsoever. I settled up my payment and was back at my car at 1040.... it was supposed to be a 45 min massage. With paperwork, mobility assessment and then stretches at the end I doubt I had much over 25 mins of massaging.
Pre (previous to
Pre (previous to
Angelico D.
Sep 23, 2020
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I'm very grateful that I went to this clinic and I met the best RMT's in town named Ben Tsang & Kyle Chow. They helped me a lot to treat my lower back pain as well as they're very knowledgeable with different types of techniques, very professional, and they know well the anatomy & physiology and could explain rationales for working on specific areas and tissue types. They also taught different exercises which helped me a lot to do self treatments at home.
I would highly recommend this establishment who wants a therapeutic massage and therapist who are passionate and knowledgeable
I would highly recommend this establishment who wants a therapeutic massage and therapist who are passionate and knowledgeable
Aq C.
Feb 15, 2020
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I came here yesterday because I was in so much pain. I have pretty poor posture and eventually it caught up to me i guess. My range of motion in my neck was very limited and I could barely turn my head from left to right.
I searched thru Yelp and this was the only place that had a same day appointment. I created an account online to scheduled for 11:45am, but when I arrived someone else was booked in for that time. I may have not booked properly online, so make sure you get an email confirmation. Nonetheless, the therapist was super accommodating and asked that I come back in an hour even though
I searched thru Yelp and this was the only place that had a same day appointment. I created an account online to scheduled for 11:45am, but when I arrived someone else was booked in for that time. I may have not booked properly online, so make sure you get an email confirmation. Nonetheless, the therapist was super accommodating and asked that I come back in an hour even though
Michael I.
Sep 30, 2019
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I've been going to Kyle for over a year now and he keeps my body functioning like a well-oiled machine.
About a year ago I took up powerlifting and at about the same time I started shopping around for new RMT. While browsing around on Instagram, I stumbled upon Pre Therapy. I decided to give them a try and book my first appointment with Kyle.
I came in for an initial visit with some neck and shoulder pains. Kyle really took the time to understand my needs and concerns along with conducting a thorough movement test. The treatment helped alleviate my issues. On top of the treatment, Kyle
About a year ago I took up powerlifting and at about the same time I started shopping around for new RMT. While browsing around on Instagram, I stumbled upon Pre Therapy. I decided to give them a try and book my first appointment with Kyle.
I came in for an initial visit with some neck and shoulder pains. Kyle really took the time to understand my needs and concerns along with conducting a thorough movement test. The treatment helped alleviate my issues. On top of the treatment, Kyle
Eljo Gloria
Sep 18, 2019
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I want to give a big s/o to @Lorenzo. I previously saw him regarding my knee, lower back and shoulder pain. All of which he addressed and was able to correct. I am now able to train mma and basketball pain free. He is full of knowledge and is a master of his craft. I would definitely recommend pre therapy!!!
Mitra Barber
Jun 25, 2019
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I had my first session with Justin a couple of weeks ago and I was blown away. His knowledge is incredible, very professional, so kind and polite and his willingness to explain everything so thoroughly was very much appreciated. He has a wonderful energy that I know he sincerely just wants to help people!
I have been dealing with a lower back… injury for over a year, and he is the first professional who has helped me where I have significantly noticed a difference- and in just 1 session! He did a thorough assessment, taught and me how different parts of my body are all connected and showed
I have been dealing with a lower back… injury for over a year, and he is the first professional who has helped me where I have significantly noticed a difference- and in just 1 session! He did a thorough assessment, taught and me how different parts of my body are all connected and showed
Alicia D.
Mar 16, 2019
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M. L.
Dec 04, 2018
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Jason Chen
Nov 23, 2018
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Jupiter Dang
Jul 30, 2018
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I'm one of those individuals that doesn't like going to the doctor or seeing someone when I'm not feeling well. I ended hurting my back and had to miss a couple days of work so I had to give in. I noticed that PRE Therapy had opened up near my home so I decides to check them out. My RMT was Kyle who was very personable and detailed in his… explanations. He took the time to diagnose the cause of my injury before starting any therapy. He checked in to ensure my comfort level with the pressure he was applying was fine and advised me of every step he was taking. He also took time to show how
Rachel Rice
Jul 09, 2018
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Boyu B.
Apr 07, 2018
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I came in to PRE Therapy for my very first treatment yesterday. I had a 60 minutes treatment and after the session, Justin prescribed a post-therapy plan, which consists of home care exercises and this was very helpful! I feel relieved already!
The clinic is clean, minimal, and modern - very zen too! Booking appointment was easy via Jane App. There is a lot of free parking around the clinic. Overall, I had a wonderful experience at PRE Therapy and I highly recommend it. I look forward to my next treatment!
The clinic is clean, minimal, and modern - very zen too! Booking appointment was easy via Jane App. There is a lot of free parking around the clinic. Overall, I had a wonderful experience at PRE Therapy and I highly recommend it. I look forward to my next treatment!
