Stress stifles the immune system, leads to illness, and diminishes the body's ability to heal itself and prevent injury. A massage therapist can help induce relaxation, and in doing so, helps the body to carry out its normal functions by releasing toxins and increasing blood flow to vital organs. Touch has an amazing effect on others, both psychologically and physically.

Not only can massage decrease pain and discomfort, depression and anxiety can be reduced too. Massage is a non-invasive and natural approach to healing. Clients report improvements in physical function, range of motion and flexibility, as well as decreases in pain and discomfort through regular treatment and application of remedial exercise.

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Heather Seamone s a Registered Massage Therapist with the College of Massage Therapists of Ontario. In 2010 she graduated with honours from I.C.AT, and had experience working in both a clinical and spa setting before starting her own practice in 2012. She was an instructor at I.C.A.T. for 6 years where she taught physiology, pathology, assessment & treatment, hydrotherapy, pharmacology and practice management to massage therapy students.

Reviews (11)

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Cris Dumitru

Aug 30, 2021

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Positive: Communication, Professionalism, Quality
I have been going here for a few years and have never been disappointed. I have gotten massages regularly from both Heather and Helene and both of them are amazing. I always leave there feeling great!

Heidi

Aug 25, 2021

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Best massage experience I’ve had! Will definitely book regularly from now on My body hasn’t felt this light and relaxed for a long time.

Irene Koko

Sep 20, 2019

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After having a baby a few months ago I developed a lot of pain in my back and shoulders because of breast feeding. Heather was able to release all the tension that was causing me so much discomfort. A fantastic and relaxing experience! Thank you :)

Jenna Kelly

Feb 03, 2019

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Have been going to Heather for a year and a half. She is professional, knowledge, and friendly. Very satisfied with the level of expertise and experience. Highly recommended.

Sue Soamboonsrup

Dec 29, 2018

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Heather is a fantastic therapist. I've tried numerous therapists in the neighborhood and without a doubt she's the best. Her Ashiatsu therapy is great and I highly recommend trying it.

Jennifer Ma

Nov 22, 2018

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Heather is FANTASTIC! She is really kind and the ashiastu massage is exactly what I wanted. The deep tissue massage is perfect for a really good amount of pressure needed for my muscles. My baby and husband waited while I got my massage and she was really great even though my son had a fit during our appointment. She is accomodating and professional. Very much worth the visit!

Mike Jacobs

Sep 29, 2018

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Incredible therapy here. I’d never tried Ashiatsu before and was curious. Needless to say Heather is a true healer and I would strongly recommend her to family and friends. Her space is warm and inviting and her knowledge of her practice is plainly evident.

Lucy Szczesniak

Jul 05, 2018

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Heather is truly gifted! She is very intuitive and highlighly skilled in her work, applying ideal pressure and working through mucular tension in a soothing way. I have been seeing Heather for more than a year and would highly recommend her!

Ames P.

Nov 23, 2017

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Heather is wonderful! Relaxing ambiance with the bonus of direct billing to my benefit provider. Free parking. Highly recommend.

Tara McLearnon

Aug 05, 2017

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Wonderful experience.
Lovely space, great vibe. Heather is very friendly and knowledgeable.
I'll be back 100%

Farnaz S.

Dec 17, 2015

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I had massages with Jessica and she is pretty good. I have frequent pain in my neck and shoulders but after massage I certainly felt better. I wished the room was not in the basement. Other than that, everything is great.

Seamone Heather RMT