This is the most popular and commonly-known massage technique. The therapist tends to use long, smooth and even strokes. Pressure tends to be light to medium; however, it can be adjusted to your individual preference. Massage techniques used in Swedish Massage might include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
Swedish Massage, generally, promotes relaxation of the body and mind. Deep Tissue Massage is especially helpful for aches and pains. Similar techniques to Swedish Massage are utilized but the movement is slower and the pressure might be deeper. Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and other conditions.
Swedish Massage, generally, promotes relaxation of the body and mind. Deep Tissue Massage is especially helpful for aches and pains. Similar techniques to Swedish Massage are utilized but the movement is slower and the pressure might be deeper. Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and other conditions.
Reviews (10)
Calvinslife
Jan 23, 2021
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I first started getting treatments at Healing Hands in 2016 while in the process of completing my Masters at the University of Toronto. Long days and nights at the computer had left my back and neck in rough shape. At my first appointment I was given a full professional assessment, that did not cut in dramatically to my treatment time like other places have done. The treatment room was professional, and the soft music and aromatherapy created a relaxing environment. As a former professional athlete, I have received many treatments of various types. The treatment I received from Healing Hands was
Joanna Whitney
Nov 22, 2020
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Athan is the best massage therapist I have ever had! I initially saw him because of a problem with my shoulder and lower back. He really took the time to listen to me and address my concerns. As well, he suggested stretches to do. With his help I am now 100% better!! On top of his skills as a massage therapist, he is a super nice guy who always made me feel comfortable. He was super accommodating often coming in early for me. The only reason I stopped going to him is because I moved 2 hours away from Toronto! Having said that, if I need a massage therapist in the future I would consider driving
Julianne Silver
Nov 12, 2019
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Athan is an excellent massage therapist. He is very intuitive and is able to heal pains and knotted muscles in a gentle and patient manner. His studio is spotless. He offers many extras like warm towels ,aroma therapy, heated table and refreshments. It is very comforting being in his presence. He is a true healer.
Scholar Sun
Aug 11, 2019
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Brock Munro
Jul 06, 2019
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Athan is an absolute wonder! so friendly and passionate, the place was very calming and relaxing. i have had a lot of pain on my lower back for quite some time now and Athan was able to relax and sooth my muscles and target where my pain was coming from. i literally feel amazing just after the first visit. i strongly recommend coming to see him. i have been skeptical to use people in the past but am so glad i finally went. thanks again i will be back very soon!!! 10/10
Alex Belyakov
Jan 30, 2019
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Athan is a great professional with deep knowledge in the field and excellent understanding of the patient's needs. Careful and dedicated, he recommends a few simple things to do that help improve the results of the treatment done. Took the time to explain and give me tips to maximize the results. If you are looking forward to receiving some aromatherapy, ask for it as well. Quality of the treatment was great, and I would definitely recommend him.
David Kates
Sep 12, 2018
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I have been going to Athan for massage therapy for about 3 years and I can't say enough good things about him. He has a great intuitive sense of what his clients need and always manages to get right to the root of the issue. I had recurring headaches that would last for days at a time when I started going there. He linked it to tension in my neck and upper back and after a few treatments, the headaches went away. We've actually recommended him to quite a few people, many of whom are now regular clients of his as well.
Kevin Murray
Aug 12, 2018
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Athan is a superior practitioner. I have been going to see RMTs my whole life, and he has been the best. I had numbness and tingling in my hand for 3/4 of a year, and with one treatment, he fixed it. He is intuitive and easy-going, empathetic and open. He found problem points that I had forgotten myself, and he helped restore mobility that I had forgot I had lost. He even does hot towel service. I heartily recommend him.
G. C.
Jul 08, 2018
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Amy Marie
Jun 17, 2018
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Athan is by far the best massage therapist you can find in the GTA. He has treated many issues and injuries I've had in the last three years and it's been extremely effective. He is always polite and professional and I enjoy my visit every time. He also has really good rates! I highly recommend going to Healing Hands- you will be glad you did :)
