A Natural Alternative Massage
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A Natural Alternative: Massage Therapy promotes health, well-being and vitality through massage. We work with people of all ages to relieve many conditions including back and neck pain, pregnancy discomfort, anxiety and arthritis pain. We even help new parents increase infant bonding through baby massage lessons.

Call A Natural Alternative and schedule an appointment with one of our Registered Massage Therapists today. Our experienced RMT team can help you maintain or improve your physical wellbeing so you can pursue the activities you need to do and the ones you love to do!
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A Natural Alternative: Massage Therapy is a privately owned massage therapy clinic based in Kitchener, Ontario, Canada. We believe our role is to use our training and skill in massage and alternative therapies to support the well-being, health, activity and lifestyle goals of our clients.

A Natural Alternative provides massage and alternative treatments to patients from all walks of life with symptoms that crop up due work, sports, illness, injury, and hobbies.Our clients are marathon runners, gardeners, moms, dads, golfers, grandparents, desk jockeys, babies, children, line workers, hockey players, swimmers, teachers and coders.
A Natural Alternative has a great team of dedicated RMTs. We believe we can play an important role in helping our patient's lead healthy, active lives. We promote well-being by easing discomfort, encouraging relaxation and endorsing vitality. The RMTs at A Natural Alternative are health professionals with extensive experience and credentials.
A Natural Alternative: Massage Therapy accepts Cash, Cheque, Gift Certificate, Interac, MasterCard & Visa. Receipts issued at time of payment. Many extended health care plans cover treatment by a Registered Massage Therapist - check your plan to find out if you are covered and if you need a doctor's referral to see us!
Massage therapy can be an effective treatment for a number of conditions. It encourages your body to heal itself by increasing circulation and blood flow to injured or aching areas. It can also relieve stress and tension, reduce insomnia and generally help you feel supple and more relaxed! When you come for an appointment, your RMT's selection of treatment or massage type depends on you.
Below are a number of common questions you may have about a massage treatment, massage therapy, RMTs and our clinic. Massage therapy is a hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints. Massage therapy treatment has a therapeutic effect on the body and improves health and well-being by acting on the muscular, nervous and circulatory systems.
Reviews (8)
Jennifer Boergers
Jennifer Boergers
Dec 18, 2021
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This time of year (Dec) is such a challenge to find openings for massage, but A Natural Alternative was so helpful and accommodating. You can book everything online and they send you appointment reminders. They took all the precautions to keep everyone safe (COVID). The inside is beautiful and clean and the staff are professional and really nice. First time customer and I already booked my next appointment!
Sarah Gardiner
Sarah Gardiner
Oct 16, 2021
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Positive: Communication, Professionalism, Quality
Heather is great at finding all your knots and spots you didn't even know were tight! Her warm hands are a bonus:) Everyone here will put you at ease and you will walk out feeling better each time.
Annie Puran
Annie Puran
May 21, 2021
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Definitely the place to go, very experienced RMTs and therapists and has helped relieve my pain tremendously!
Hollie Marie
Hollie Marie
Nov 26, 2020
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Heather is wonderful. I highly recommend this place for a relaxing experience
Maria Pereira
Maria Pereira
Jul 05, 2020
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I have been coming here for 10 years. Kristin has been wonderful and very accommodating.i always leave feeling better.
Marnie Glaubitz
Marnie Glaubitz
Sep 06, 2018
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I love Kathryn!! I walk out of there everytime feeling like a well oiled machine!!
Pat Wilson
Pat Wilson
Jul 05, 2018
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Kathryn is a wonderful massage therapist! I always leave feeling great!
Tara Kachroo
Tara Kachroo
Jun 07, 2017
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I have had treatments with most of the RMTs here. They each have a distinct style and are great at what they do. Ann and Kristin are particularly skilled at fascial release techniques.