While most cases of depression are mild, about one person in ten will have a moderate or severe episode. The one common feature of all life transitions is their ability to challenge, unsettle and sometimes unravel our relationships. Many people wait until they are feeling desperate or overwhelmed to reach out for help.
I am here to help make this process of accessing therapy and asking questions more comfortable for you. Taking the steps to seek our counselling and contact a counsellor/therapist can feel frightening and uncertain and can be difficult for many.
I am here to help make this process of accessing therapy and asking questions more comfortable for you. Taking the steps to seek our counselling and contact a counsellor/therapist can feel frightening and uncertain and can be difficult for many.
Services
Taking the steps to seek our counselling and contact a counsellor/therapist can feel frightening and uncertain and can be difficult for many. I recognize that this step takes a lot of courage and that many people reach out when things in their own life experiences and/or personal relationships are quite strained and they are feeling overwhelmed and at a loss of how to proceed.
Counsellors can provide a different type of relationship and perspective that is unique and specialized. We often get caught up in our current way of being and thinking which can sometimes make us feel "stuck". Counsellors are trained to identify and target problematic thinking so that positive changes can be made.
People go to counselling for a variety of reasons, whether it is to receive assistance moving past a traumatic event or life transition, to strengthen relationships with others or for personal growth and exploration. Most people at some point in their lives need help addressing certain issues or problems in that are creating distress.
Reviews
Be the first to review Clarity Counselling Group.
Write a Review
