Have you been wondering what all this Mindfulness talk is about? Now is your chance to learn! Learn simple tangible life skills to build resilience, support mental wellbeing and embrace your ability to live more fully present. Join Dr. Adrienne as she teaches you techniques that are geared toward providing you with a more comfortable pregnancy and ease in labour.
Oma is a wellness clinic - and warm community hub - in the heart of Toronto's Riverside Neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life. We're a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives.
Oma is a wellness clinic - and warm community hub - in the heart of Toronto's Riverside Neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life. We're a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives.
Services
Why Oma? We're glad you asked. Our name is inspired by our founder, Dr. Karen Jongedijk's grandmother, who was known as Oma. When you're here with us, our goal is that you feel the way she made her grandchildren feel: safe, cared for, and at home. Please feel free to browse our site for more information about us, the services we offer, and how we can help you live your best life.
My training in a myriad of different techniques provides me with an openness to the workings of the human body. My toolbox includes certifications in Yoga Training, Reflexology, Cranio-sacral Therapy, and Acupuncture. My training with International Pediatric Chiropractic Association has provided me with a passion and love for prenatal care and care for infants & children.
Oma has been part of the historic Riverside Neighbourhood in Toronto for over 12 years. We love how it feels like a small village amongst a bustling big city. We are actively engaged in the local BIA and intentionally contribute in making this Queen St east stretch a welcoming community for everyone.
Nishta Saxena has been working as a registered dietitian in the public and private sectors since 2005. Her expertise includes paediatric nutrition, along with chronic disease management, weight and cholesterol regulation, and cardiovascular disease and Type 2 diabetes prevention. Nutrition can transform lives, Nish believes, and it is her goal to share her passionate worldview that nutrition is truly the best medicine.
Alexandra Nucci is a Registered Holistic Nutritionist, Certified Culinary Nutrition Expert, and passionate health enthusiast. Her mission is to educate and empower individuals to take an active role in achieving optimal health through personalized diet and lifestyle programs. She uses an integrative approach to health, addressing the emotional component of eating to develop an intuitive stress-free approach.
Reviews (10)
Stephanie Rea
Jan 19, 2022
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I've been coming to OMA since it opened. The people who work there are lovely, warm and inviting.
Dr. Adrianne, who I see most at OMA, is very intuitive and knows what she is doing. Especially when it comes to understanding my habitual nature. She has worked on my feet due to injuries, my neck and right arm due to being a desk monkey. I always leave feeling more flexible then when I arrived.
Dr. Adrianne, who I see most at OMA, is very intuitive and knows what she is doing. Especially when it comes to understanding my habitual nature. She has worked on my feet due to injuries, my neck and right arm due to being a desk monkey. I always leave feeling more flexible then when I arrived.
Angie Dobbs
Jan 11, 2022
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Dr. Sonja and team are amazing! I've been to chiropractors in the past who treat you like a number, but she takes the time to understand how I'm feeling first and adjusts me in whatever variable way my body needs that day. They're really flexible with time and communicate well. Also, Detta is a delight to chat with every time I get to visit :)
Christine Greening
Jan 02, 2022
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This was my first experience with an animal chiropractor and wish I had known of Dr. Mishka Thomson sooner! The staff are friendly and accommodating, the ambience is inviting, and the service was top notch. Specifically, Dr. Mishka (as she introduces herself) was kind, interested in the lifestyle my dog and I enjoyed, informative, and seemed to know how to handle River gently and intuitively. I can't wait to see where the experience of these treatments will take him!
Nursesuza
Jan 01, 2022
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Charlotte Powers
Dec 31, 2021
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We have to give a big thank you to Sonja for her assistance with our 8 week old baby. We weren’t prepared for our second child to have colicky symptoms and I don’t think anyone is ever prepared for that experience. Listening to my boy cry for hours a day was heart breaking and emotionally draining. I could get nothing done, even spending time with my toddler was difficult. After his first treatment with Sonja I remember a moment with my husband the day after where we just looked at each other like ‘is this real life?’. I never imagined what a difference this would make but we owe everything
Lisa Farley
Nov 03, 2021
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Mishka is a talent. Our dog Sam is in 100% condition after an injury to her iliopsoas muscle (inner hip), which was later linked to her lower back. Mishka's treatments have been a life-saver for Sam and our entire family. She is a patient and deeply knowledgeable practitioner and theorist, and has a wonderfully well-rounded view of recovery. In our case, this meant striking a balance between satisfying our dog's high-energy needs (and by that, I mean HIGH-energy) and protecting her from further injury. Mishka's treatments are gentle and effective and we noticed results within a few days of her
Lisa Labute
Oct 17, 2021
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Rachel Cairns
Sep 02, 2021
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Cecilia Macphee
Aug 17, 2021
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Jason Gittens
Aug 12, 2021
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