During this time of transition toward business-as-usual, physical-distancing is still being emphasized. Face-to-face appointments have been reintroduced for exceptional circumstances only. If you would like to arrange a face-to-face appointment, please contact Fair Havens for guidelines. Fair Havens provides counselling and assistance in a number of different areas, specializing in anxiety and depression.
The approach makes use of Cognitive-Behavioural Therapy. Please feel free to contact Fair Havens to see if we can work together to achieve your goals.
The approach makes use of Cognitive-Behavioural Therapy. Please feel free to contact Fair Havens to see if we can work together to achieve your goals.
Services
Tracy has been in the work of caring for many years. He was a military Chaplain before becoming a mental health counsellor. He has experience in ministering to people during the good times and the difficult times of life. He has been married for over 25 years; he and his wife have three children. I recognize that every life comes with ups and downs.
There is a broad range of areas for which people will seek counselling. In short, if there is an area of life in which you feel you could use help to overcome some dissatisfaction, some short-term counsel might be for you. Counselling is available for couples who are just starting out or who have been together for years and have patterns they would like to improve.
Typically, the first session is a time during which you tell your story to the counsellor. The first session usually also brings opportunity to talk about solutions and at least the first steps toward resolution. Everyone is different and every situation is different, but it is quite common for people to attend between two and eight counselling sessions.
In short, if there is an area of life in which you feel you could use help to overcome some dissatisfaction, some short-term counsel might be for you. Counselling is about providing extra tools or resources to overcome something in life that has temporarily slowed us down or given us a sense of discomfort.
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