I bring 20 years of experience with leading evidence-based approaches to my work as a therapist. I am caring and passionate about my work as a therapist. I love helping people to leave old patterns behind, find greater meaning and fulfillment, and create more loving relationships. I have lived the journey of personal healing on a deep level.
I understand what it's like to struggle in life, engage in the hard work of therapy, and come out the other side with a renewed passion for life. I believe that profound healing and lifelong change occur with therapy approaches that access, not just your thoughts and behaviors, but also the wisdom of your body, your nervous system, and your emotions.
I understand what it's like to struggle in life, engage in the hard work of therapy, and come out the other side with a renewed passion for life. I believe that profound healing and lifelong change occur with therapy approaches that access, not just your thoughts and behaviors, but also the wisdom of your body, your nervous system, and your emotions.
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An intense personal experience at the age of 37 cracked me open and sent me spinning into a period of chaos, bewilderment and confusion. Through therapy, I came out the other side with a transformed life. I felt awakened, strong, capable, and competent. The seeds of transformation were always within me, but they may not have blossomed without the support of a caring and skilled therapist.
You've likely come to my website because you feel stressed, depressed or anxious in some way. You may not be achieving your full potential; you're stuck in a rut and don't know how to get unstuck. It may take some time, but once you commit to therapy, you'll be well on your way to creating a better life for yourself.
As a skilled and compassionate couples therapist, I can help you untangle your conflict, understand it's source, and create a healthy and fulfilling relationship. When I work with you and your partner, I will observe and help you understand your "relationship dance" and why you find yourselves stuck in it.
MBSR is an Internationally Acclaimed Program Supported by More than 30 Years of Empirical Research. If you're looking for a research-based program to help you create a greater sense of inner peace, focus, and balance in your life, you've come to the right place. Life is likely quite challenging if you struggle with difficult emotions, low self-esteem, or physical pain.
I am a big believer that, when children live in a binuclear family, it is important for those making decisions that will affect the children to ensure that the children's voices are heard and considered. One way to have your child's views heard is with the help of a professional with specific training in interviewing children.
Reviews (1)
Marysa Curtis
Nov 10, 2019
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Brenda has helped me with complicated grief, depression, and anxiety over the last several years. She has consistantly been attentive and caring during each session. She is knowledgable in many techniques of psychology but more importantly she truly listens to where I'm at -- and she leads me from there. I trust her to guide me to learn new skills at self-healing. For anyone feeling 'stuck' I would recommend trying a visit.
