Packer Jeff MSW & Associates
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Solutions-Focused, Professional & Confidential Counselling, Assessments, Psychotherapy and Training for individuals, couples, families, groups and business teams - serving people in Durham Region, across Ontario, Canada and globally online for over twenty-five years. You are invited to explore many opportunities to improve yourself, your life and relationships.

Even though we may feel stuck and like we "can't" change, we are constantly changing. We can, with good coaching, information and support, intentionally change ourselves, thus changing our situation and our relationships. Our registered, professional therapists offer psychosocial assessments, counselling, psychotherapy, psycho-educational workshops, seminars, agency in-service training, references and resources.
Services
At Jeff Packer MSW & Associates we strive to help you build healthy, exciting and magnificent relationships. Our psychotherapy/counselling services help you find solutions to the personal challenges you face and strategies to reduce or eliminate obstacles blocking your path to positive change.

We also help you improve and develop communication and relationship skills that are essential to attaining more satisfying relationships with the important people in your life, including yourself.We draw upon your amazing capacity to change, grow and develop.
Probably one of the most important interpersonal skills we have is listening. But, wait a minute, don't most of us have ears so aren't we listening all the time? Apparently not, according to the post below submitted by a frustrated and tired woman, wife and mother. Our bodies are incredibly complex machines and part of this beautiful sophistication is the way they communicate with us.
At Jeff Packer MSW & Associates Inc., we acknowledge that each person, couple, or family will have concerns, issues, or conflicts contributing to their individual needs. Our approach draws upon evidence-based research offering you an eclectic hybrid family systems model of care. We combine strategies from a variety of therapeutic approaches to help you best achieve your goals.
We have had the amazing opportunity to help people overcome challenges for over twenty-five years and FFTT is our way of giving back to our community. On Thursdays, we offer people up to 4 free* counselling sessions. Coordinated by Susan Packer, the Food 4 Thought Thursdays program is a way to provide people with fairly quick access to short-term, solution-focused counselling.
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