We're all about getting fit, learning new skills, and bringing together a great community of people. Expect fun, high-energy Kickboxing classes, and a challenging Taekwondo program for kids and adults. For a more one-on-one exercise program, our Personal Training offers a truly private gym space for you to set and meet your fitness goals.
Whatever your reasons to workout - to get moving, to lose weight, to relieve stress, to hang out with some awesome people - you want to be at Cascadia. Join us now! Cascadia Martial Arts is an amazing spot for anyone who is looking to get into martial arts. The staff there are very friendly and always make you feel welcome.
Whatever your reasons to workout - to get moving, to lose weight, to relieve stress, to hang out with some awesome people - you want to be at Cascadia. Join us now! Cascadia Martial Arts is an amazing spot for anyone who is looking to get into martial arts. The staff there are very friendly and always make you feel welcome.
Services
Cascadia Martial Arts Victoria is owned and operated by 4th Dan Black Belt, April Larocque. The gym has two workout floors where we run our Kickboxing and Taekwondo classes. Our personal training sessions are conducted in a private, dedicated space equipped with free weights, kettlebells, and a squat rack.
Taekwondo is a traditional martial art as well as a modern Olympic sport. Our school trains children and adults in both traditional and sport Taekwondo. We teach traditional patterns, stances, and movements, as well as train athletes to be competitive in the ring. We are a sanctioned member school of the WT Taekwondo Federation of British Columbia.
Whether you're an athlete, a sports enthusiast, or at the start of your fitness journey, personal training is one of the best ways to help you stay on track with your goals. Our Coaches will assess your fitness needs and create a program that keeps you motivated, accountable and delivers the results you're looking for.
You don't have to wait for a new year, a birthday or the summer to start getting into shape. Drop those unwanted pounds, get toned, get stronger, AND boost your overall energy and fitness level right now! Did you know Kickboxing is one of the few workouts in the world that guarantees you a total body workout?
Cascadia offers private training for children needing a little more one-on-one. This is great for children who struggle in traditional group settings and for parents looking to supplement the regular kids program. Private lessons are conducted by 2nd Dan Black Belt Sarah Heimann who has over 8 years of teaching experience and a BA in Psychology from the University of Victoria.
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