We know it can be stressful when you are looking for solutions. Our friendly, knowledgeable staff is ready to help you schedule or answer any questions you may have to get you started. Do you want to improve your attention, situational-awareness, and decision-making capabilities? Do you want to see significant improvements in your brain processing speed, alertness, memory, creativity, reaction times, spatial/motor skills?
Do you have lapses in concentration throughout the course of your competition that ultimately lead to poor performance? Do you find it hard to refocus after a toss loss or a mistake? Are you struggling with pre-competition/pre-game jitters? Does your team tend to collapse when it counts the most? Does your team get easily rattled or frustrated when the officiating is not going their way?
Do you have lapses in concentration throughout the course of your competition that ultimately lead to poor performance? Do you find it hard to refocus after a toss loss or a mistake? Are you struggling with pre-competition/pre-game jitters? Does your team tend to collapse when it counts the most? Does your team get easily rattled or frustrated when the officiating is not going their way?
Services
We are dedicated to providing comprehensive treatment strategies to groups and individuals actively seeking to maximize their health and well-being and reach their true potential. Zone Performance offers a unique experience, tailored specifically to each individual client that comes to us.
Whether you are an athlete of any age or skill level, a business executive, or anyone else looking to optimize their mental performance, we will work with you to ensure that our program is customized to best meet your needs.Your peak performance experience at Zone is designed by Registered Psychologist, John Stevenson.
Whether you are an athlete of any age or skill level, a business executive, or anyone else looking to optimize their mental performance, we will work with you to ensure that our program is customized to best meet your needs.Your peak performance experience at Zone is designed by Registered Psychologist, John Stevenson.
Goaltending is a normal job, sure. How would you like it in your job if every time you made a small mistake, a red light went on over your desk and 15,000 people stood up and yelled at you? Are you mentally at the top of your game every time you take on the challenges specific to your personal life or work environment?
John obtained his Master's degree in Sports Psychology from Toronto's York University in 1992 and subsequently obtained a second Master's degree in Counselling Psychology from City University in Edmonton in 2006.
John was also hired by Team Alberta, to be a Mental Performance Consultant and sports psychology specialist for the 2015 Canada Winter Games, and has worked with a wide variety of clients in clinical, sports and executive coaching categories.John has worked with a wide variety of organizations, individuals, and athletic teams, to improve their performance.
John was also hired by Team Alberta, to be a Mental Performance Consultant and sports psychology specialist for the 2015 Canada Winter Games, and has worked with a wide variety of clients in clinical, sports and executive coaching categories.John has worked with a wide variety of organizations, individuals, and athletic teams, to improve their performance.
Goaltending is a normal job, sure. How would you like it in your job if every time you made a small mistake, a red light went on over your desk and 15,000 people stood up and yelled at you?
As a former goaltender and goalie coach/scout in the National Hockey League, Western Hockey League, Alberta Junior Hockey League, U Sports and NCAA, I can really appreciate the quotes listed above from the true legends who have played in my opinion, the most difficult position in sports.I have been working as a goaltending coach with Goaltenders for approximately 35 years as a goalie and mental coach.
As a former goaltender and goalie coach/scout in the National Hockey League, Western Hockey League, Alberta Junior Hockey League, U Sports and NCAA, I can really appreciate the quotes listed above from the true legends who have played in my opinion, the most difficult position in sports.I have been working as a goaltending coach with Goaltenders for approximately 35 years as a goalie and mental coach.
Reflexion works by training visual and cognitive skills, such as peripheral vision and reaction time, that are most beneficial to athletes, then providing detailed reports about cognitive performance and your individual changes over time. Using a large LED touchscreen called the Edge, we develop and refine crucial athlete skills, and show you tangible improvements through Reflexion's iOS application.
Reviews (10)
A. G.
Oct 30, 2021
Report
Kalum Lamothe
Oct 20, 2021
Report
Alexa Parker
Apr 17, 2021
Report
Our son has been seeing Johnny for 4 years. Since joining John's program our son has significantly increased his consistency & performance in hockey, and improved his concentration in all aspects of his life. Two years ago he received 5 school athletic awards, and was nominated as Junior Athlete of the year which has never been awarded to a Grade 5 student. He is in Grade 7 now, and came home with straight A's on his last report card. Johnny's program requires a lot of diligence and homework, but the results speak for themselves!
Paul Bechard
Dec 20, 2020
Report
Worked with John many years ago for team sports, rekindled the relationship just a few weeks ago and hosted John who worked with 24 young athletes from the Cutting Edge Ringette Academy; from the feedback received; John's work was without a doubt a great success!
Looking forward to working with John and Zone Performance again soon!
Looking forward to working with John and Zone Performance again soon!
Master Millar
Dec 13, 2020
Report
John Stevenson is one of the most passionate and dedicated professionals I’ve ever met. He provided me with a new perspective and insight with regards to chronic pain and anxiety. He has a genuine desire to help others realize their maximum potential. I would highly recommend John and his team of professional staff to anyone.
Jacob Anthony
Nov 25, 2020
Report
John Stevenson is one of the best people a young athlete can learn from. I have played an elite level of hockey and without John I would have never made it there. Under John you will learn how to have a winning attitude and how to you your brain, body, and sub consciousness to your advantage, not only is sport but, everyday life. Studying under John was the best decision I ever made.
Nicholas Schneider
Nov 21, 2020
Report
I have worked with John for the last 15 years. John is one of the best people I know and has been a very positive impact on my life, in sport and away from the game aswell. John and his team at Zone Performance truly want what is best for each individual person whether that is on or off the court/ice. They have went above and beyond for me and that is something I really appreciate. Johns has a wealth of knowledge and has always been there for me. Zone performance always has the cutting edge technology before everyone else which gives athletes like myself an advantage. I would recommend any athlete
Pamela Adams
Oct 31, 2020
Report
John Stevenson has been a blessing to our family. Our son originally started seeing John for help in managing his hot temper while playing sports. Over the years John has given him the tools to manage his emotions and focus on what he can control, always in a friendly and enjoyable atmosphere. Even I have learned a few great lessons and skills from John. I have recommended his services to a number of friends who are parents to athletes and they all rave about John and Zone Performance. It was one of the best decisions we’ve made when we first booked an appointment with him. It’s about so much
Anonymous Anonymous
Jul 30, 2020
Report
My experience with John Stevenson has been great. I have only been working with John for one short year. Over the course of that year John has become not only a coach, but he has become a mentor and a friend. I play elite level hockey and John continues to provide me with the best tools necessary for my success. I feel both on and off the ice I have grown as a hockey player and a person with John's help. I would strongly recommend John as he has helped me tremendously.
Kristi Eskit
Jun 28, 2020
Report
John has been an integral part of developing the mental strength of both of my boys. He has increased their self confidence by providing them with the tools to work through any situation both on and off of the ice. From the moment we met him, three years ago, I knew we had met someone very special, who would make a great impact on my boys’ lives. John is very down to earth and easy to open up to which is a huge part of why he is so successful. He has always gone over and above to be helpful and to show genuine interest in my kids’ development. We can’t thank you enough John!
